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High compliance with diets filled with soy foods may promote strengthening of handgrip in adults.
Adequate intake of fruits may help improve psychological health and guard against the onset of depression.
Consistent consumption of vegetables may help boost the psychological wellbeing of an individual.
Being physically active and including more fruits and vegetables in our diet may help ward off depression.
Hopping on the sedentary lifestyle train may drive up the risk of depression in men and women.
Habitual drinking of caffeinated beverages may promote the formation of kidney stones repeatedly in adults.
Indulgence in fruits, vegetables, and other fiber-containing foods may hinder the development of kidney stones in post-menopausal women.
Preference for ultra-processed foods may promote the development of several chronic diseases, including obesity, hypertension, diabetes, and dyslipidemia.
Upping our rate of ingestion of ultra-processed foods may put us at risk of developing obesity, hypertension, and diabetes.
Increased intake of sugary beverages may accelerate the onset of dementia in men and women.
