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Regular eating of vegetables, especially tomatoes and leafy vegetables, may be tied to lower risk of breast cancer.
High dietary ingestion of fruits, particularly vitamin C-containing fruits such as citrus fruits, may help to thwart the development of oral pre-cancerous lesions in men.
Following a plant-based diet may help an individual to beat depression and anxiety.
Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.
Increased intake of fruits and vegetables may decrease an individual's predisposition to peripheral arterial disease (PAD).
Men who indulge in foods rich in acrylamide may have high risk of developing cancer of the lymphatic system, such as multiple myeloma and follicular lymphoma.
Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.
Generous consumption of vegetables may confer individuals with significant protection against chronic obstructive pulmonary disease (COPD).
Individuals with alcohol use disorder may have a high propensity to suffer from premature deaths.
Ischemic heart disease incidence and mortality rates may be negatively associated with the consumption of vegetarian diets.
