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Relationship Between Dietary Fiber and Vitamin C Intake and Oral Cancer

Including more foods abundant in fiber and vitamin C in our diets may offer us an extra layer of protection against oral (mouth) cancer.

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Salted meat consumption as a risk factor for cancer of the oral cavity and pharynx: a case-control study from Uruguay

A high salted meat diet may favor the development of pharyngeal and oral (mouth) cancer.

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Tobacco smoking and oral cancer: a meta-analysis.Tobacco smoking and oral cancer: a meta-analysis.

​Cigarette smoking can trigger the development of oral (mouth) cancer.

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Fiber intake and the risk of oral, pharyngeal and esophageal cancer.

​Generous intake of fiber-rich foods may reduce the risk of developing oral, pharyngeal, and esophageal cancer.

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Association between fruit and vegetable consumption and oral cancer: a meta-analysis of observational studies.

​Regular intake of fruits and vegetables may help guard against the development of oral (mouth) cancer.

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Each portion of fruit or vegetable consumed halves the risk of oral cancer.

​High intake of fruits and vegetables may help thwart the development of oral cancer.

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