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Dietary fiber and reduced cough with phlegm: a cohort study in Singapore

Consuming fiber from food sources may help curtail the onset of coughing with phlegm in men and women.

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Dietary fiber intake associated with risk of rheumatoid arthritis among U.S. adults: NHANES 2010-2020

Generous intake of foods high in fiber may help curb the development of rheumatoid arthritis.

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Dietary antioxidants associated with slower progression of parkinsonian signs in older adults

Cultivating the habit of eating foods loaded with antioxidants may hinder the manifestation and progression of symptoms of Parkinson's disease in older adults.

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The Adequacy of Habitual Dietary Fiber Intake in Individuals With Inflammatory Bowel Disease: A Systematic Review

Adequate intake of plant foods loaded with fiber may boost an individual's defenses against inflammatory bowel disease.

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Fruit and vegetable intake in relation to gastric cancer risk: A comprehensive and updated systematic review and dose-response meta-analysis of cohort studies

Diets that favor the intake of fruits and vegetables may help shield an individual from acquiring gastric (stomach) cancer.

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Passive smoking is associated with an increased risk of developing inflammatory bowel disease in children

Passive smoking may make inflammatory bowel disease more likely to occur in children.

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High intake of ultra-processed food is associated with dementia in adults: a systematic review and meta-analysis of observational studies

Preference for ultra-processed foods may increase an individual's predisposition to dementia.

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Association of ultra-processed food consumption with incident depression and anxiety: a population-based cohort study

Devout consumption of ultra-processed foods may give rise to depression and anxiety in men and women.

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Association of ultra-processed foods consumption with risk of cardio-cerebrovascular disease: A systematic review and meta-analysis of cohort studies

Heightened consumption of ultra-processed foods may be one of the factors that contribute to the development of cardiovascular and cerebrovascular diseases.

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Ultra-Processed Food Consumption and Risk of Overweight or Obesity in Chinese Adults: Chinese Food Consumption Survey 2017-2020

Fondness for ultra-processed foods may make an individual likely to become overweight and obese.

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Physical Activity and Alzheimer Disease: A Protective Association

Adopting a physically active life can help prevent the development of Alzheimer's disease in elderly individuals.

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Association of Dietary Fiber, Fruit, and Vegetable Consumption with Risk of Inflammatory Bowel Disease: A Systematic Review and Meta-Analysis

Creating more space for fiber-containing foods, such as fruits and vegetables, in our plates may improve our odds of fending off inflammatory bowel disease.

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