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Flavonoids, flavonoid subclasses, and breast cancer risk: a meta-analysis of epidemiologic studies.

Generous intake of diets rich in flavones, flavonols, and flavan-3-ols may significantly cut down breast cancer risk, especially in post-menopausal women.

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Soy intake is associated with lower endometrial cancer risk: a systematic review and meta-analysis of observational studies.

Increased consumption of soy foods may contribute positively to the prevention of endometrial cancer in women.

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Prospective study of cohort of soy food consumption and risk of bone fracture among postmenopausal women.

Generous intake of soy foods and isoflavones may contribute positively to the prevention of bone fracture in postmenopausal women.

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Soy, isoflavones,and breast cancer risk in Japan.

High intake of diets rich in isoflavones, such as miso soup, may decrease the risk of developing breast cancer.

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Soy isoflavone intake and breast cancer risk in Japan: from the Takayama study.

Increased consumption of soy and isoflavone may decrease breast cancer risk in postmenopausal Japanese women.

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Do our Food Choices Influence Hot Flashes?

Do our Food Choices Influence Hot Flashes?
Hot flashes are a classic symptom of menopause here in the United States. Understandably, many women have concerns regarding hormone replacement therapy (HRT) due to the increased risk of blood clots, strokes, heart disease, dementia, high blood pressure, weight gain, depression and uterine, breast and ovarian cancer. So what's a woman to do? Carry a...
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