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Dairy Products Elevate Testicular Cancer Risk

Testicular Cancer Diagram
The incidence of testicular cancer is skyrocketing globally. About 1 out of every 100 cancers diagnosed in men is testicular cancer. Though this figure may not trigger alarm bells, the numbers do add up. Around 53,300 new cases of testicular cancer were estimated to be diagnosed worldwide in 2012.  In 2015, 257,823 men were estimated to b...
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Dairy foods intake and risk of Parkinson's disease: a dose-response meta-analysis of prospective cohort studies.

Regular consumers of dairy foods are much more prone to develop Parkinson's disease than individuals who rarely consume or totally avoid dairy products.

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A meta-analysis of studies of dietary fats and breast cancer risk.

High consumption of fatty foods, such as meat, milk, and cheese, may increase breast cancer risk.

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Opiate-Like Chemicals in Cheese are Physically Addictive

Opiate-Like Chemicals in Cheese are Physically Addictive
If you eat a diet based on whole plant foods, what food item was the most difficult for you to give up? Although most people assume that meat would be difficult to leave off of their plates ( especially for men ), nearly everyone says that cheese was actually much more difficult to eliminate than...
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Breaking the Food Seduction Book

Breaking the Food Seduction Book
For those of us that have already made the switch to a whole-food, nutrient-dense, Starch-Smart® diet, I think we would mostly agree that cheese was the hardest food item to remove from our diets. It melts so nicely, and makes everything taste so much better, right? Remember how wonderfully satisfying it was, and how it...
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