DrCarney.com Blog
Health - Food - Science - Community
Increasing the frequency of consumption of fruits and vegetables from less than 1 serving of fruits and vegetables per day to 3-5 servings may slash hip fracture risk significantly in older adults.
Generous consumption of fruits may help strengthen the bones of elderly individuals.
Regular consumption of fruits and vegetables may shield women from breast cancer.
Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.
Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.
Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual.
Strict adherence to a vegetarian diet may confer an individual with significant protection against urinary tract infections.
Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.
The odds of developing lung cancer may be tilted against lovers of alcohol.
