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Research Summaries

Ultra-processed Food Intake and Risk of Cardiovascular Disease: Prospective Cohort Study (NutriNet-Santé)

Following a diet high in ultra-processed foods may increase an individual's susceptibility to stroke, cardiovascular ailments, and coronary heart disease.

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Ultraprocessed Foods Stroke Cardiovascular Disease Cerebrovascular Disease Heart Disease
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Research Summaries

Vegetarianism, dietary fiber, and mortality.

High consumption of vegetarian diets may decrease the likelihood of dying from heart disease. This study evaluated the association between regular ingestion of vegetarian and high-fiber diets and mortality risk. Using validated food frequency questionnaires, researchers collated and analyzed dietary data of 10,943 subjects for 7 years. The mortality hazard ratio of each participant in...
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Cardiovascular Mortality Cerebrovascular Disease Heart Disease Wholemeal Bread Vegetarian Diets
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