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Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.
Men who indulge in foods rich in acrylamide may have high risk of developing cancer of the lymphatic system, such as multiple myeloma and follicular lymphoma.
Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.
Generous consumption of vegetables may confer individuals with significant protection against chronic obstructive pulmonary disease (COPD).
Ischemic heart disease incidence and mortality rates may be negatively associated with the consumption of vegetarian diets.
The probability of developing and dying from cancer and ischemic heart disease is low in vegetarians.
A study summary that investigated the adherence to vegetarian diet-reduced colorectal cancer risk connection hypothesis.
Non vegetarians are much more liable to die from ischemic heart disease than vegetarians.
Consistent consumption of protein from vegetables may reduce the likelihood of gallstones in women.
The chance of avoiding gallstones is higher in women who are vegetarians compared to non-vegetarians.
