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Eating generous portions of whole grains regularly may be beneficial in the prevention of type 2 diabetes in postmenopausal women.
Habitual intake of vegetarian diets may be tied to lower risk of cancer and mortality from cardiovascular disease.
Generous intake of high-fiber diets may help to thwart the development of asymptomatic diverticular disease of the colon.
Low risk of symptomless diverticular disease is associated with vegetarians.
Increase in the frequency of fiber-rich foods may help to halt the onset of colorectal cancer.
Adhering to diets rich in high-fiber foods may help women to keep stroke at bay.
High dietary ingestion of fiber-containing foods, such as fruits, vegetables, and potatoes, may help to ward off diverticular disease in women.
Alcohol drinking may increase an individual's chances of having dry eye syndrome.
Regular ingestion of refined cereal products may facilitate the onset of oral, pharyngeal, laryngeal, esophageal, stomach, colon, rectal, and thyroid cancers.
Eating more whole grains may help guard against the development of cancers of the mouth, pharynx, larynx, and esophagus.
