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Vegetable and Fruit Intake Variety and Cardiovascular Health and Mortality: A Systematic Review and Meta-Analysis of Observational Studies

Strict adherence to a high fruit and vegetable diet may help lower an individual's risk of dying prematurely from chronic diseases....

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January 26, 2024
Fruits
Vegetables
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Ultra-processed food and risk of type 2 diabetes: a systematic review and meta-analysis of longitudinal studies

Diets that favor the consumption of ultra-processed foods may trigger the development of type 2 diabetes....

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Let's not sugarcoat it: the association of sugar-sweetened beverage intake with colorectal cancer risk may be subsite-specific

Indulgence in sugary beverages may promote the transformation of normal cells in the colon and rectum to cancerous cells and tumors....

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Red meat consumption, cardiovascular diseases, and diabetes: a systematic review and meta-analysis

Followers of diets that promote the consumption of processed and unprocessed red meat may have a high tendency to suffer from stroke, heart failure, coronary heart disease, gestational diabetes, and type 2 diabetes mellitus....

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Red/processed meat consumption and non-cancer-related outcomes in humans: umbrella review

Sticking to a diet high in red and processed meat may drive up an individual's chances of developing and dying from chronic diseases, such as stroke, hypertension, heart failure, coronary heart disease (CHD), and type 2 diabetes mellitus....

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