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  •   scarney commented on this post about 1 week ago
    Dina,
    We are happy to have you joining us in Dr. Carney's helpful sharing community. Please feel free to make friends here, contribute to the discussions, join in the support groups and generally seek help and provide help to others. We would love to have you introduce yourself in the Talk /...
    Dina,
    We are happy to have you joining us in Dr. Carney's helpful sharing community. Please feel free to make friends here, contribute to the discussions, join in the support groups and generally seek help and provide help to others. We would love to have you introduce yourself in the Talk / Discussion thread about Welcomes and Introductions.
    Sean Carney
    More
    • Thank you, glad to be a part of your community! I will definitely introduce myself on the welcome thread soon. I am looking forward to exploring thThank you, glad to be a part of your community! I will definitely introduce myself on the welcome thread soon. I am looking forward to exploring this site and implementing the recommendations.   More ...
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    • Great news. Were you at that North American Vegetarian Society meetings last weekend?
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    • Have you seen Dr. Carney's Starch-Smart System pages here?
       https://www.drcarney.com/starch-smart-system
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    • Hi, I didn’t attend that meeting. I have been closely looking over the starchsmart system and have been making changes to my diet, like removing all Hi, I didn’t attend that meeting. I have been closely looking over the starchsmart system and have been making changes to my diet, like removing all oils, bread and cutting down on avocado and nuts. I am not sure which level I should be following. I currently have hbp that is being controlled by low dose meds. Today my BP was 104/77 with the meds. I like Dr. Carney’s concept, to eat a heavier breakfast and go lighter for dinner. What are your thoughts on stoneground sprouted corn tortilla, would that be ok to eat? How about homemade quinoa bread made with blended quinoa and water, than flattened and baked?
      I also cut out wine for the time being.
      Thank you so much for this amazing site.
        More ...
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    • Thanks for the great testimony. I read it to Dr. Carney this morning and she was pleased to hear it. We are not opposed to stone ground sprouted corn Thanks for the great testimony. I read it to Dr. Carney this morning and she was pleased to hear it. We are not opposed to stone ground sprouted corn tortillas. I am assuming you are referring to Foods For Life sprouted corn tortillas? We like them. And, the flat bread you described with cooked ground quinoa is something that Dr. Carney also prepares for us at times. Although for the most part we even eat simpler than that. We are glad you like our site.   More ...
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