A prospective study of whole grain intake and risk of type 2 diabetes in US women.

Women who regularly consume large servings of refined grains are much more prone to develop type 2 diabetes than those who are habitual consumers of whole grains.

This study was carried out to determine the effect of dietary ingestion of whole and refined grains on type 2 diabetes mellitus risk. Using validated food frequency questionnaires, researchers collated and examined data on the diets of non-diabetic and cardiovascular disease-free 75,521 US women within the age bracket of 38-63 years. The type 2 diabetes hazard ratio of each subject was also determined.

Researchers observed that subjects who ate the most amounts of whole grains had the slimest chances of developing type 2 diabetes mellitus. On the other hand, high dietary ingestion of refined grains was found to increase type 2 diabetes development risk. The findings of this study indicate that increased consumption of diets rich in refined grains may increase the likelihood of developing type 2 diabetes.

Research Summary Information

  • 2010
  • Liu S, Manson JE, Stampfer MJ, Hu FB, Giovannucci E, Colditz GA, Hennekens CH, Willett WC.
  • Brigham and Women's Hospital, Harvard Medical School, Boston, USA. simin.liu@channing.harvard.edu
  • Yes, Free full text of study was found:
  • No source of funding disclosure found
  • No potential conflicts disclosure found
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