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Macho Trucker Takes Plant-Based Diet on the Road

Macho Trucker Takes Plant-Based Diet on the Road

Meet Bobby Andersen...a robust, macho and very likable long-haul trucker that's demonstrating how eating a 100% whole-food, plant-based diet doesn't have to be hard -- even on the road. Men like Anderson, who choose to eliminate meat/dairy/eggs from their diet, are also disproving the belief that men have to eat meat in order to maintain...

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Protect Your Prostate from Cancer

Prostate Cancer Cells

Prostate Cancer is Very Common Prostate cancer is the second leading cause of cancer death for men. The Physician's Committee for Responsible Medicine reports that "Prostate cancer is the fourth most common malignancy among men worldwide, with an estimated 400,000 new cases diagnosed annually. Epidemiologic evidence strongly suggests that dietary factors play a major role in prostate...

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NFL Player David Carter Proves Carnivorous Skeptics Wrong

NFL Player David Carter Proves Carnivorous Skeptics Wrong

Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic events and bodybuilding websites. Yet despite the growing evidence supporting plant-based nutrition and how it enhances athletic performance, shortens recovery time, boosts...

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What Factors Influence Testosterone Levels?

What Factors Influence Testosterone Levels?

Commercials promoting testosterone therapy for men are becoming increasingly popular. These commercials target men who are experiencing symptoms of muscle loss, fatigue, weight gain, depression, difficulty concentrating, low libido, elevated lipid levels and the inability to respond during sexual activity. Without a doubt, strength, aggression, virility, passion, and a competitive attitude are highly desirable traits for...

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Could Erectile Dysfunction Save Your Life?

Could Erectile Dysfunction Save Your Life?

Cardiovascular disease is the leading cause of death in the U.S., (killing one out of every three persons), so it's no surprise that men in the U.S. have the highest percentage of Erectile Dysfunction (ED), since ED is indeed a cardiovascular disease. By the time a man is 40 years of age, half have some degree of ED...

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Is Vegan the New Viagra?

Is Vegan the New Viagra?

Many men think eating plants is "wimpy" because real men hunt, kill and eat meat for its presumed "superior" (muscle building) protein. On the contrary, a plant-based diet boosts virility/fertility, enhances athletic performance, and supports optimal health and a youthful physique. In fact, the results of a study published in the British Journal of Cancer revealed...

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Unscrambling the Truth About Eggs

Unscrambling the Truth About Eggs

Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall talks about is called "unique positioning," which involves highlighting a particular nutrient which is plentiful in the product....

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Dairy Products Promote Prostate Cancer

Dairy Products Promote Prostate Cancer

Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals "before their digestive system has matured." As their digestive system matures, they are able to eat and...

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Don't men have to eat meat to maintain strength and masculinity?

For most men, consuming meat (protein) is associated with "muscle, vitality, strength, power, energy, vigor, aggressiveness, and liveliness." This image comes from clever marketing tactics, promoting the sale of meat as superior protein that sustains masculinity. The truth is, a Starch-Smart® diet provides sufficient nutrients for men of all ages to thrive and build muscle....

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