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Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!

Improve Circulation and Enhance Athletic Performance with Nitrate-Rich Vegetables!
In two of my previous blogs,  Antioxidant-Rich Foods Dilate Arteries  and Eggs Contain Few Antioxidants , I discussed how antioxidant-rich plant foods dilate arteries by supplying the endothelial cells with nitric oxide and how animal products are nearly void of any antioxidants. Athletes who know this, use this to their advantage. When consumed two to three...
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NFL Player David Carter Proves Carnivorous Skeptics Wrong

NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic events and bodybuilding websites. Yet despite the growing evidence supporting plant-based nutrition and how it enhances athletic performance, shortens recovery time, boosts...
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Rich Roll Discusses Protein for Athletes

Rich Roll Discusses Protein for Athletes
Not a day goes by that Rich Roll isn't asked the same question, "But where do you get your protein?" Instead of getting his protein from steak, dairy, eggs and whey supplements like many athletes do, this 47-year old, accomplished vegan ultra-endurance athlete prefers to get his protein from whole plant food sources like beans,...
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Gladiators Were Vegan

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Gladiators were slaves, and very expendable ones at that. Of course they would not eat much meat. Romans did not feed slaves meat ... Read More
Thursday, 22 October 2015 02:05
Sean Carney
Paul, Here are a few web sites you might want to check out regarding vegan athletes: http://www.greatveganathletes.com/ http://www... Read More
Thursday, 22 October 2015 09:32
Sean Carney
Hello DS, We really appreciate your comments. Of course being compared to Weston Price does sting a little bit but if we have offe... Read More
Wednesday, 18 November 2015 09:12
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Don't men have to eat meat to maintain strength and masculinity?

For most men, consuming meat (protein) is associated with " muscle, vitality, strength, power, energy, vigor, aggressiveness, and liveliness. " This image comes from clever marketing tactics, promoting the sale of meat as superior protein that sustains masculinity. The truth is, a Starch-Smart® diet provides sufficient nutrients for men of all ages to thrive and...
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