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Evidence Based Scientific Research Summaries

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Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

I have just begun trying to follow your startch smart suggestions, but am needing some suggestions for gluten free whole grains acceptable f ...

RECIPES

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Sgilmor

I want to have salads for breakfast every other day. Some recipes I see call for mustard. I haven't used that since I was a child. I've neve ...

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Type 1 Diabetes Helpful Support Discussions

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scarney

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Discuss Nutrition

Whole Grains for People with Celiac Disease and Pre-Diabetes

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njgaston

Disease Specific

Article & Blog Comments

Marky Yvanovich posted a comment in Low-Carb Theory Regarding Meat/Insulin is Flawed

I prefer this unbiased account: https://www.snopes.com/fact-check/death-of-a-diet-doctor/...

about 4 years ago

Sean Carney posted a comment in Tomatoes Linked to Lower Prostate Cancer Risk

Peter, Thank you for your excellent suggestion for a better title. I liked the title but it did bec...

about 4 years ago

Linda Carney MD posted a comment in Adherence to a Healthy Lifestyle is Associated With a Lower Risk of Diverticulitis among Men.

Thank you, Sue and Deborah for your comments. Yes, so many reasons that our gut microbiome and our ...

about 5 years ago

Health Science Research Summaries

Ultra-Processed Food Consumption and Increased Risk of Metabolic Syndrome in Adults: The ELSA-Brasil

Metabolic Syndrome

Processed Foods

Vegetarian and vegan diets and the risk of cardiovascular disease, ischemic heart disease and stroke: a systematic review and meta-analysis of prospective cohort studies

Cardiovascular Disease

Ischemic Heart Disease

Vegetarian

The association between soy-based food and soy isoflavone intake and the risk of gastric cancer: a systematic review and meta-analysis

Stomach Cancer

Soy Foods

Alcohol Consumption and Risk of Gastric Cancer: The Japan Collaborative Cohort Study

Stomach Cancer

Alcohol

Starch-Smartish

Starch-Smartish

Gradual Start

Transition Program
For Introduction
More Whole Plant Food
Reduce Fat Calories
Lower Added Sugars
Lower Salt Intake

Mission Statement

Dr Linda Carney TexturedBack 0001.tu.GreenMask.w240

To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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