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Which Food Item Contains the Most Aluminum?

Which Food Item Contains the Most Aluminum?

Aluminum is thought to play a role in the development of neurodegenerative diseases such as  Alzheimer's. Many people avoid the use of aluminium cookware, vaccines, cigarettes and antiperspirants that contain aluminum in order to reduce their risk. There is one food item however that far surpasses any of these other sources of aluminum. Would you like to know what it is? Brussel sprouts maybe? Not quite! 

If you are concerned about avoiding aluminum, you will want to see this video by Dr. Michael Greger. You'll be surprised to see which food item contains twice as much aluminum as an antiperspirant. And, if you are a concerned parent avoiding vaccinating your children in order to decrease the risk of excess aluminum build up you may be shocked to find that your children are already ingesting large amounts of aluminum on a possibly daily basis. Watch the video below to learn more: 

For more information checck out:

(1) Power Foods for the Brain

(2) Food that might Protext Your Brain

Michael Greger MD Links

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