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Uncommon Diet Leads to Uncommon Health

Uncommon Diet Leads to Uncommon Health
Have you ever tried to "go vegan" and found yourself failing for lack of support? You're not alone. The Humane Research Council (HRC) conducted a study to identify the key reasons people either adopt or give up a vegetarian or vegan diet. The HRC Study of Current and Former Vegetarians and Vegans surveyed over 11,000...
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Can Weight Loss Increase Heart Attack Risk?

Can Weight Loss Increase Heart Attack Risk?
When we decide to "get healthy," losing weight is usually at the top of our "to do" list. And while exercise definitely helps, our eating habits usually need an overhaul if we plan to shed pounds.  So the search is on for the "right" weight-loss plan. We research diets on the internet, read magazines from...
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Denise Rose
This study should be shared widely to all our acquaintances who think eating high fat, low carb is the way to go. The fact that "P... Read More
Tuesday, 29 May 2018 13:47
Sean Carney
Thank you Denise for encouraging us. I know Dr. Carney will be so happy that you appreciate this article and certainly will be hap... Read More
Tuesday, 29 May 2018 14:37
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Do You Have the 4 Healthy Lifestyle Behaviors?

Do You Have the 4 Healthy Lifestyle Behaviors?
Researchers looked at the effect of four healthy lifestyle characteristics on 13 cardiovascular biomarkers including blood pressure, cholesterol, triglycerides, and fasting insulin. They found that the more of the healthy lifestyle characteristics a person incorporated on a daily basis, the more favorable biomarkers levels they had. These results aren't surprising. What was surprising is that...
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Is Weight Watchers Good for Your Health?

Is Weight Watchers Good for Your Health?
"This is the joy for me. I love bread," declares Oprah, her arms open wide to the possibilities of her Weight Watcher's Plan. "I have lost 26 pounds, and I have eaten bread every single day." The commercial's emphasis on bread is a visceral call to a nation convinced that the hunger-satisfying power of starch...
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Can Low-Carb Diets Impair Brain Function?

Can Low-Carb Diets Impair Brain Function?
Chances are, you have many friends or family members that have been lured into eating one of the many types of low-carb diets. These high animal protein, carbohydrate restrictive diets promise quick weight loss results without having to exert much effort. Dieters enjoy the fact that they can lose weight rapidly without having to give...
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Sara James
I get most of my carbs from brown rice, fruit, veggies, etc. I actually don’t have the intense cravings for sugar I used to, my ma... Read More
Sunday, 04 February 2018 15:15
Sean Carney
Hello Sara, We are not fans of the Atkins diet. You can check out the result from a search on DrCarney.com. Here is a link for a s... Read More
Sunday, 04 February 2018 21:26
Ken Thomas
Hi Sara, I'm not sure if you are asking if a whole-foods-plant-based diet is "safe" for kidney stones or diabetics or if you are a... Read More
Monday, 05 February 2018 11:20
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What do 500 Calories Look Like in the Stomach?

What do 500 Calories Look Like in the Stomach?
The 7 glass beakers represent what the stomach looks like when it's filled with 500 calories. The beakers contain butter or oil, meat, cheese, rice, corn, potatoes and candy. One way in which we satisfy the hunger drive is to fill the stomach completely. This triggers the stretch receptors in the stomach. As the stomach becomes...
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Researchers Conclude Blood Type Diet is "Nonsense"

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