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Research Summaries

July 10, 2019

Dietary antioxidant vitamins intake and mortality: A report from two cohort studies of Chinese adults in Shanghai.

Dietary Antioxidants Dietary Vitamins

The likelihood of suffering from cardiovascular-related and other causes of deaths may decrease with increased intake of foods high in carotene and vitamin C in middle-aged and elderly individuals.

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Mortality Carotene Vitamin C Dietary Antioxidants Dietary Vitamins

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Sometimes food coaching makes all the difference!

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Colleen Fedak posted a comment in But Doctor, Do I HAVE to Eat Kale?

I am so thrilled that leafy greens includes cauliflower ,cabbage and broccoli. We used to be able t...

Tuesday, 01 October 2019 09:23

Deborah posted a comment in Enjoy Milk? Shattering News!

Hi Mike. If I may add a bit to what Dr. Linda & Sean Carney have said about dairy, there are ...

Friday, 13 September 2019 12:28

Sean Carney posted a comment in Enjoy Milk? Shattering News!

Mike, Estrogen levels rise whether the milk is organic or not and whether the cow was grass fed or...

Friday, 13 September 2019 11:21

MIKE posted a comment in Enjoy Milk? Shattering News!

i can see where relying solely on milk can cause bone loss, due to the fact that it takes a lot more...

Thursday, 12 September 2019 22:04

Dr. Michael Greger discusses the results of the "Daniel Diet" eaten as seen in the book of Daniel, Chapter 1, Verses 8-16 of the Bible. In Chapter 1, the prophet Daniel himself takes on a ch...

Low-Carb Theory Regarding Meat/Insulin is Flawed

Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

Twins Demonstrate Diet Trumps Genes

"It's more about your daily choices than it is about your genetics," says Rosane Oliveira, DVM, PhD. Now the Founding Director of Integrative Medicine at the University of California Davis, Dr. Olivei...

Prevent and reverse disease with lifestyle changes

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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