Every hour of every day, someone dies from oral cancer in the United States. Oral cancer is the 6th most commonly diagnosed malignancy in the US and results in about 8,000 deaths annually. Consuming more fruits and vegetables could be one secret towards avoiding this deadly cancer. According to a study that investigated the association between...
Each year, diabetes remains near the top of the list of America's most serious health problems. More than 1.5 million Americans are diagnosed with diabetes type 2 annually and this metabolic disorder kills more people in the United States every year than road accidents, AIDS, or breast cancer combined. Unfortunately, diabetes fo...
For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones. Because of the calcium in milk, the Natio...
You'll enjoy this wonderful resource featuring Dr. Neal Barnard. There are 25 video clips, each one minute in length. Dr. Barnard discusses topics such as preventing Alzheimer's disease, lowering cholesterol, foods that fight cancer, and which grains to avoid for those on a gluten-free diet. You'll be able to watch all 25 video clips in...
We live in an era where the latest breaking news is accessible at the touch of a screen, click of a mouse, or pushing a button on a remote. News is everywhere, isn't it great? Never before, have we had such an influx of information available to us from so many sources. This information can...
Last year, Dr. Margaret Chan, the Director-General of the World Health Organization, warned about antibiotic use in factory farmed animals. She expressed her concern about our current miracle drugs not being effective in the future due to the rise of antibiotic resistance. Dr. Chan points out, "A post-antibiotic era means, in effect, an end to...
Coconut oil has become a popular "super food" among health conscious individuals. But are the claims regarding coconut oil valid? Can using coconut oil promote weight loss? Will coconut oil aid in reducing clogged arteries? What about as a cure for Alzheimers disease? Even though coconut is a plant based source of saturated fats isn't...
Dr. Michael Klaper expresses so beautifully the philosophy that we share when it comes to nourishing our bodies with the finest ingredients to achieve optimal health. We too, are filled with admiration, awe, and reverence knowing how fascinating and complex the human body was designed. Our body has the remarkable capability of healing itself if...
Millions of American men take Sildenafil, most commonly known by its brand name Viagra, to achieve and maintain erection during sex. Though this drug has been proven to be effective in treating erectile dysfunction, it has been linked to a host of medical problems, including heart, vision, and hearing problems. Recently, evidence from a growing num...
A few years ago, a healthy eating index was created that measured the percentage of dietary calories that comes from phytochemicals in whole plant foods. According to the latest data representing the standard American diet, the typical American scores a woeful 12 out of 100. This means that 88% or more of the calories consumed...
Pink ribbons are everywhere, reminding us that October is Breast Cancer "Awareness" Month. Yet Dr. Joel Fuhrman wonders why we don't call it Breast Cancer "Prevention" Month instead. All women are concerned about avoiding breast cancer, but few are "aware" that diet should be the key element in the fight against breast cancer. A large...
Constipation and hemorrhoids are embarrassing topics to discuss, yet both are very common problems, especially for those who eat the rich Western diet. Dr. John McDougall speaks frankly about what causes hemorrhoids, how eating a starch-based diet prevents them and offers relief to those that already have them. You will enjoy Dr. McDougall's two minute video on this "moving" topic! To view Dr. McDougall's video on constipation, click here.
For more information read the article, "Constipation, Hemorrhoids, Varicose Veins" by John McDougall MD here or purchase his book, Dr. McDougall's Digestive Tune-Up.
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