Water Fast Shrinks Cancer and Other Fasting Studies

Water Fast Shrinks Cancer and Other Fasting Studies

Our bodies have a miraculous ability to heal from lifestyle related diseases! We should, however, stop doing the things which brought on our disease conditions in the first place. When we stop putting fuel on a fire, the fire goes out. This is how Lifestyle Medicine works. We identify the cause, then change the behavior.

Sometimes the damage done to our bodies is so severe that "radical" measures are required. Of course, some people believe that eating a whole-food, plant-based diet without meat, dairy, eggs, or oil is radical. Then when they learn that in our Starch-Smartest program we ask people to also greatly reduce their 'healthy fats' intake and remove added sugars and salts, they believe that is really radical. However, for some disease conditions that may not be radical enough. Some people may choose an even more radical option: Water Fasting.

A study came to our attention the other day published by the Department of Nutritional Medicine, TrueNorth Health Center, in Santa Rosa, California, USA.  The Case Report documents the effect of Water-only fasting followed by an exclusively plant foods diet in the management of stage IIIa, low-grade follicular lymphoma, the second most common non-Hodgkin's lymphoma. Their patient was a 42-year-old woman. The fully-supervised, water-only fast went on for 21 days at which point the patient's enlarged lymph nodes had reduced in size and were no longer palpable. The patient was then put on a minimally-processed, whole-foods, plant-based diet witout any added salt, oil, or sugar. After six months--and then again after nine months on the diet, the patient was evaluated again. Her weight and BMI had reduced further and her lymph nodes were still non-palpable.

This study is a very interesting read. The Starch-Smart Summaries include two other older studies, also by some of the same people, which are available as abstracts in the Science section at Starch-Smart.com.  More studies on this fascinating subject will be added as they become available. If you know of a good study that we should look at about water fasting then by all means come to the Starch-Smart Science Site and leave a comment! 

For a very good video on the subject of Fasting check out the video entitled Fasting by by Michael Klaper, MD

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Comments (2)

Rated 5 out of 5 based on 2 votes
  1. Sally Z.
  1.   Athol, MA 01331, USA...
  2. 5 / 5

Using Joel Fuhrman's book "Fasting and Eating For Health" as my primary guide and watching online videos by Michael Klaper, MD, John McDougall, MD, Caldwell Esselstyn, MD, NutritionFacts.org along with many other plant-based resources online I decided to give it a try. Dr McDougall is quoted as saying, "Fasting is the last, best hope for Rheumatoid Arthritis". I was already eating a whole food, plant-based diet.

So on March 1st, 2015 I began a 24 day water fast. At the end of the fast I no longer had any markers or blood test results for Rheumatoid Arthritis. A catscan later read that a cyst on my liver was "markedly diminished" in size. It's now Jan, 2016 and I have remained free of any signs of Rheumatoid Arthritis.

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  1. Linda Carney MD
  1.   1760 FM 967, Buda, TX 78610, USA...
  2. 5 / 5

Wow Sally Z,
What fantastic news! Thank you so much for your comment on this post. We are happy for your recovery. We were amazed and grateful for the response we are seeing in traffic to this blog post and how much it is being commented on and shared on social media. Obviously this is a very important topic.
We are grateful for your testimonial.
I would like to invite you to consider joining us in our social community at Starch-Smart.com where I believe we should open up a discussion thread about fasting and see who else might want to share their stories!
Thank you again,
Dr. Carney

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