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Diet for a New America With John Robbins

Diet for a New America With John Robbins

John Robbins, who left the family business, Baskin-Robbins Ice Cream, to pursue health explains that when autopsies are done, and the material clogging the arteries is removed and sent to the pathology lab, the lab results always return stating the same thing:  "Saturated fat and cholesterol... never once has the report ever stated broccoli and tofu." 

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Breaking the Food Seduction

Breaking the Food Seduction

Ever wonder why sweets, cheese, meats, etc., are so addicting and it's hard to cut back on or eliminate them? Dr. Neal Barnard explains the chemical process that's triggered when we eat these addictive foods in this 14 minute video clip. To start off you will need to learn first how to magnetize a baby. Stay tuned! 

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Dr. Carney Lecture at South Austin Whole Foods

Dr. Carney Lecture at South Austin Whole Foods

Those of you who are close to Dr. Carney and her husband Sean know that they have been traveling almost every month and sometimes multiple times in a month lately with Dr. Carney giving lectures and her husband providing technical and other support. This is always rewarding but also sometimes exhausting. In the spring they...

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Colin Campbell Explains Cancer Growth

Colin Campbell Explains Cancer Growth

Cancer is divided into stages. The first stage is initiation. This is where cancer starts, with genes which may become capable of producing cancer cells as they divide. Then the promotion stage may take years in order for the cancer to grow enough to be detected. Nutrition is important here as what we eat can promote the cancer cells to grow. In particular, animal protein is the food substance that Dr. Cambell's research discovered best turned on the cancer ability to grow. 

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The Paleo Diet Is Uncivilized

The Paleo Diet Is Uncivilized

The Paleo Diet, which refers to the Paleolithic Diet, (or Caveman Diet), has become a popular approach to weight loss and improved health.  The Paleo Diet restricts carbohydrates and starches such as potatoes, beans, legumes, and grains and encourages animal products to be eaten at every meal. Dr. John McDougall refers to the Paleo Diet...

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Dairy Hormonal Interference

Dairy Hormonal Interference

Excessive consumption of milk is associated with a host of western lifestyle diseases. It is not a 'natural food'. Drinking milk is only natural for any species during infancy, and never into adulthood. Add to this the fact that human beings are the only species that drinks hormonal mammary gland fluids from another species and...

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Which Foods are the Most Popular?

Which Foods are the Most Popular?

What three ingredients do food manufacturers add to addict you and increase sales of their products? You will find these three addictive substances in the majority of today's hyper-palatable processed and fast foods. And... drumroll please... the three secret ingredients are: sugar, fat, and salt. But, why? These ingredients "seduce our taste buds" by stimulating...

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Nitrites in Processed Meats Cause Cancer

Nitrites in Processed Meats Cause Cancer

Nitrites, found in processed meats like ham, bacon, and hot dogs are potent chemical carcinogens. This may explain why hot dog consumption has been associated with the two leading types of pediatric cancers. While this is now considered common place with even the World Health Organization warning us, it was not always understood or accepted.

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Optimal Health Begins at Infancy?

Optimal Health Begins at Infancy?

According to the Centers for Disease Control and Prevention (CDC), mothers choosing to breastfeed their baby is a trend on the rise. This is very good news. There are many health benefits associated with breastfeeding for both mother and baby. There are also some very important pre-pregnancy and pregnancy factors to consider. An article by...

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Which Food Item Contains the Most Aluminum?

Which Food Item Contains the Most Aluminum?

Aluminum is thought to play a role in the development of neurodegenerative diseases such as  Alzheimer's. Many people avoid the use of aluminium cookware, vaccines, cigarettes and antiperspirants that contain aluminum in order to reduce their risk. There is one food item however that far surpasses any of these other sources of aluminum. Would you like to know what it is? Brussel sprouts maybe? Not quite! 

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Chicken "Fecal Soup" Contamination

Chicken "Fecal Soup" Contamination

Every year, hundreds of thousands of pounds of meat are recalled due to bacterial contamination. Poultry products in particular contain high levels of fecal bacteria. How does this happen? Part of the reason is due to the chickens standing in their feces while confined in filthy living quarters. Cages are also stacked several rows high...

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Reverse Aging With a Plant-Based Diet

Reverse Aging With a Plant-Based Diet

In a recent study, Dr. Dean Ornish discovered that a whole-foods, nutrient-dense, plant-based diet had increased telomerase activity that is associated with slowing down the aging of our cells. Telomerase is an enzyme that rebuilds the telomeres at the end of our cell's DNA. Scientists believe that if we can slow down the loss of our...

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