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Kelsey Loses 30 lbs and Reduces Cholesterol

Kelsey Loses 30 lbs and Reduces Cholesterol
After stepping on the scale in February 2012, I was shocked to see the number which proved that I had gained 30 lbs. since graduating high school seven years ago. I was appalled by this and knew I shouldn't really have been surprised. After years of terrible eating habits, stressful job situations, and a lack...
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Starch-Smarter

Starch-Smarter
Ideally Suited for: For those wanting to optimize their health and longevity. Requires an openness to changing preferred tastes and habits for increased health benefits. Calories from Fat: < 15% calories from fat. Vegetables: Enjoy multiple servings of raw or cooked vegetables for breakfast and lunch. Include dark green, leafy vegetables at both meals for...
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Starch-Smartest

Starch-Smartest
Ideally Suited for: For those wanting to stop or reverse a diagnosed disease condition or those wanting a cleansing diet to reset their taste buds. Calories from Fat: ~ 10% calories from fat. Vegetables: Vegetables should be a cornerstone of your strategy to restore health, and the basis of breakfast. Eat vegetables cooked or raw,...
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Recent Comments
What might inflammation-causing spices be? That is, which spices cause inflammation?I tried searching your site for this informati... Read More
Monday, 16 May 2016 21:39
Sean Carney
Some spices, especially when used in large quantities, appear to irritate the mucosa or swell the airways in some of Dr. Carney's ... Read More
Tuesday, 17 May 2016 17:33
Cygal Gylman
Thank you Dr. Carney, for your advise and for the Starch-Smart. I will consider signing to get a consultation from you. Have a n... Read More
Saturday, 08 April 2017 00:15
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Food Sources of Perfluorochemicals

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Antibiotic overuse danger to pregnant women

Antibiotic overuse danger to pregnant women
The European Center for Disease Prevention and Control (ECDC) has warned the public that antibiotic overuse has the potential to cripple the entire modern medical system. 1 Despite public awareness campaigns about responsible use of antibiotics, antibiotics continue to be prescribed for colds, flu, sinusitis and bronchitis. Antibiotics are one of the most common medications...
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Copyright

© Copyright © 2013, DrFuhrman Online. All Rights Reserved.

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Engine 2 Extra

Engine 2 Extra
The Engine 2 Extra site seems to have vanished from the Internet. We are a bit sad because it wais a full fledged Online Support Community. It was an innovative and progressive service that was constantly improving and the community was growing larger by the day. The Forum was one of the MANY services/features of...
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Jeff Novick, MS, RD, LD, LN

Jeff Novick, MS, RD, LD, LN
Jeff Novick, MS, RD, LD, LN is the one voice that we hear above all other voices playing from the Patient Education room in the Medical Office of Linda Carney MD, AllMedPhysicians, pLLC. Not only are Jeff's videos highly educational, but they are also entertainingly clever and humourous which really helps to drive home the...
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The China Study is Highly Recommended Reading

The China Study is Highly Recommended Reading

I whole heartily recommend that everybody interested in diet and health purchase and read a copy of the book The China Study by T. Colin Campbell PhD.  This one book has been the catalyst for so many people having their eyes opened to the benefits of plant-based nutrition. 

The China Study was the largest study to date on nutrition and health. It has been referred to as the "Grand Prix of epidemiology" by The New York Times.  Much of the materials in The China Study has been incorporated into the eCornell Certificate Program from Cornell University.

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Several years ago I was made a believer after seeing Forks over Knives. With their ability to turn on and turn off tumor growth by... Read More
Friday, 03 July 2015 11:22
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Cow's Milk-Induced Infant Apnea

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Copyright

© Video from Dr. Greger of NutritionFacts.org. Image from FoodMatters.tv

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Can many childhood illnesses be avoided when consuming a Starch-Smart® diet?

Scientific research indicates that our bodies have an incredibly strong immune system which is capable of preventing, defending, and repairing itself against disease causing microbes.  This can only happen when our bodies are given the proper fuel.  Yet today, American children consume less than 2% of of their diet from whole, natural, plant foods, and...
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What are the health consequences for children who consume the Standard American Diet (SAD)?

It's been predicted that today's children will be the first generation whose life expectancy is shorter than that of their parents . This can be largely attributed to the diet we feed our children . Busy schedules and inaccurate nutritional information influence our meal selections. This has ushered us into an era of fast food...
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Starch-Smart®

Starch-Smart®
Ideally Suited for: Those looking for a maintenance lifestyle that boosts energy and balances good nutrition with current preferences for flavors and seasonings. Calories from Fat: < 20% calories from fat. Vegetables: Eat several servings of cooked or raw vegetables at two meals each day. Vegetables come in several categories; try to get some of...
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Recent Comments
Denise Rose
Dr. Carney, From a health perspective only, how do you address the evidence from the Adventist 2 study, that pescatarians lived l... Read More
Sunday, 05 August 2018 13:19
Sean Carney
Hello Denise,Dr. Carney and I were just talking about this. We are actually a part of the Adventist Health Study and are aware tha... Read More
Sunday, 05 August 2018 16:35
Denise Rose
Sean and Dr. Carney, A great, insightful response. I knew you'd have some analysis for me. All important questions about the veg... Read More
Monday, 06 August 2018 13:47
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