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Alcohol consumption and sleep quality: a community-based study

August 2, 2023

Research Summaries

Sleep Disorders Alcohol

Fondness for alcohol may reduce sleep quality in men and women.

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Alcohol Snoring Sleep Quality Sleep Duration

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Robert Luhrs posted a comment in Ask the Doc!

I had a friend over the other day and one of Dr. Carney's videos, "Why we do what we do" was playing...

about 1 year ago

Matt carter posted a comment in Sugar - How Sweet it is!

White Sugar is harmfull

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Colleen Patricia Fedak posted a comment in Starch-Smartest

I see pepper is a NO-NO. I have read that to help the absorption of Turmeric that you should take ...

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Isabelle Schweitzer posted a comment in Finding Relief for Inflammatory Bowel Disease (IBD)

I was wondering how Susie incorporated the Starchsmart method of eating and fueled her training. Di...

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Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

Impressive Results of the Biblical Daniel Diet

Dr. Michael Greger discusses the results of the "Daniel Diet" eaten as seen in the book of Daniel, Chapter 1, Verses 8-16 of the Bible. In Chapter 1, the prophet Daniel himself takes on a ch...

Diet Linked to Heart Disease Reduction During War

Wartime history provides us with important information regarding the correlation between animal-based diets and morbidity-mortality rates as documented in the references below. The first reference hig...

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To Promote and Encourage the Prevention and Reversal of Disease Through Personal Implementation of Practical Lifestyle Measures by Providing Starch-Smart® Health Education!

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