DrCarney.com Blog

Health - Food - Science - Community

Let the Chef and the Dietitian Inspire You!

Let the Chef and the Dietitian Inspire You!

You may already be familiar with Chef Abbie Jaye (Chef AJ) and Julieanna Hever; two multi-talented and well-known culinary instructors, speakers, authors and television personalities in the plant-based diet community -- but have you seen their 60+ episodes of The Chef and the Dietitian on YouTube? This lively duo not only demonstrates how to make quick...

Continue reading
  6453 Hits

Losing Weight With Chef AJ is Fun and Delicious!

Losing Weight With Chef AJ is Fun and Delicious!

Have you tried counting calories and carbs to lose weight...but have failed...only to gain back the weight you lost...plus more? Because calorie-restricted diets still allow high-fat, calorie-dense and highly-palatable meals containing animal products, processed foods, sugar, salt, and oils...the root of the problem (food addictions) is not resolved. Any weight that is lost is only...

Continue reading
  14615 Hits

Don't Drink Your Calories!

Don't Drink Your Calories!

If you've been trying to lose weight and haven't been successful at it, the below video by Chef AJ (author of Unprocessed) may help you achieve your weight loss goals. Chef AJ does a wonderful job of explaining how eating foods in their "whole form" promotes satiety by providing both volume (bulk) and intact fiber....

Continue reading
  8839 Hits

Shopping for Healthy Food with Chef AJ

Shopping for Healthy Food with Chef AJ

The first few trips to the grocery store will take a little longer as you make the transition to a whole-food, nutrient-dense, plant-based diet. But after you learn some label reading guidelines, and the basic principles of a plant-based diet, you'll be able to zip through the store easily.  This informative video of Chef AJ shopping...

Continue reading
  11525 Hits

Chef AJ

Chef AJ

Chef AJ, author of Unprocessed, has followed a plant-based diet for over 33 years. With her unique ability to create healthy foods that taste great, she teaches how to easily bring more fresh fruits and vegetables into a diet to prevent and reverse many lifestyle diseases. Chef AJ is a chef and culinary instructor in...

Continue reading
  4001 Hits
Tags:

Off Canvas Main Menu Display