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Plant-Strong Kid-Friendly Snack Ideas

Plant-Strong Kid-Friendly Snack Ideas

If you're starting to make the transition to a whole-food, plant-based diet, then you have probably noticed that eating out can be quite a challenge. Social gatherings can also be intimidating, frustrating, tempting, and honestly... sometimes depressing. Add to this the responsibility of caring for children who may not want to appear different and compliance...

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Packing a Healthy School Lunch

Packing a Healthy School Lunch

If you're starting to get your little ones ready to head back to school, here are some school lunch comments from Dr. Pam Popper as she compares how our school lunch programs could be improved greatly by learning from the Japanese.  Watch Dr. Pam Popper's discussing School Lunches in Japan

Pamela A. Popper, Ph.D., N.D. Links

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