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Meat Consumption and Risk of Developing Type 2 Diabetes in the SUN Project: A Highly Educated Middle-Class Population
Increased dietary intake of meat, especially processed meats, can lead to a spike in the risk of type 2 diabetes. This study seeks to clarify the association between the eating a meaty diet and the possibility of developing type 2 diabetes (T2D). A...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/red-meat/meat-consumption-and-risk-of-developing-type-2-diabetes-in-the-sun-project-a-highly-educated-middle-class-population -
Dietary flavonoids and the development of type 2 diabetes and cardiovascular diseases: review of recent findings.
in flavonoids, such as anthocyanins and flavan-3-ols, may lessen the risk of developing cardiovascular diseases and type 2 diabetes. This study evaluated the link between increased dietary exposure to flavonoids and the incidence of cardiovascular...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/dietary-flavonoids-and-the-development-of-type-2-diabetes-and-cardiovascular-diseases-review-of-recent-findings -
Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.
grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity. This research work evaluated the association between the consumption of whole grains and dietary fiber and...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/greater-whole-grain-intake-is-associated-with-lower-risk-of-type-2-diabetes-cardiovascular-disease-and-weight-gain -
Dietary fibre and incidence of type 2 diabetes in eight European countries: the EPIC-InterAct Study and a meta-analysis of prospective studies.
consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes. This meta-analysis reviewed data from previously published studies that investigated the relationship between high intake of...
https://www.drcarney.com/science/lifestyle-choices/high-fiber/dietary-fibre-and-incidence-of-type-2-diabetes-in-eight-european-countries-the-epic-interact-study-and-a-meta-analysis-of-prospective-studies -
Breakfast Cereals and Risk of Type 2 Diabetes in the Physicians' Health Study I
Eating more whole grains for breakfast may lead to a reduction in type 2 diabetes risk. This study evaluated the risk of type 2 diabetes present in individuals who consumed cereals for breakfast. Researchers recruited 21,152 US men for this study and...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/breakfast-cereals-and-risk-of-type-2-diabetes-in-the-physicians-health-study-i -
Legume consumption in adults and risk of cardiovascular disease and type 2 diabetes: a systematic review and meta-analysis
Filling our plates with legumes may help shield us from type 2 diabetes and cardiovascular disease. This research work assessed if eating legumes can help hold type 2 diabetes and cardiovascular disease at bay. Researchers studied dietary and health...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/legume-consumption-in-adults-and-risk-of-cardiovascular-disease-and-type-2-diabetes-a-systematic-review-and-meta-analysis -
Cereal Grains, Legumes and Diabetes
Increased intake of cereals and legumes may help halt the onset of type 2 diabetes. This study was conducted to determine the relationship between the consumption of legumes and whole grains (cereals) and the probability of developing type 2 diabetes...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/cereal-grains-legumes-and-diabetes -
Association between plant-based dietary patterns and the risk of type 2 diabetes: a systematic review and meta-analysis.
Type 2 diabetes is less likely to occur in individuals who followed a plant-based diet rich in fruits, vegetables, legumes, and whole grains. This study assessed the risk of type 2 diabetes associated with the consumption of plant-based diets....
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/association-between-plant-based-dietary-patterns-and-the-risk-of-type-2-diabetes-a-systematic-review-and-meta-analysis -
Wholegrain Intake and Risk of Type 2 Diabetes: Evidence From Epidemiological and Intervention Studies
Indulgence in whole grains may help combat the development of type 2 diabetes. This meta-analysis comprehensively assessed if eating a high whole grain diet is beneficial for the prevention of type 2 diabetes. Data from eligible studies were analyzed...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/wholegrain-intake-and-risk-of-type-2-diabetes-evidence-from-epidemiological-and-intervention-studies -
Statin-associated incident diabetes: a literature review.
Statin therapy is associated with increased diabetes mellitus risk. This study investigated the correlation between statin intake and the occurrence of incident diabetes. Researchers reviewed 13-year-old data from 2000-2013 obtained from MEDLINE. They...
https://www.drcarney.com/science/drug-medications/statins/statin-associated-incident-diabetes-a-literature-review -
Associations between plant-based dietary patterns and risks of type 2 diabetes, cardiovascular disease, cancer, and mortality - a systematic review and meta-analysis
Opting for a plant-based diet may help reduce the incidence and mortality rates of cancer, type 2 diabetes, and cardiovascular disease. The purpose of this study was to undertake a meta-analysis of data compiled from 76 scientific publications that...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/associations-between-plant-based-dietary-patterns-and-risks-of-type-2-diabetes-cardiovascular-disease-cancer-and-mortality-a-systematic-review-and-meta-analysis -
Vegetarian and vegan diets in type 2 diabetes management.
In addition to improving the glycemic and lipid profile of diabetics, vegetarian diets may also help to reduce type 2 diabetes risk significantly. This study examined the role of whole-food plant-based diets play in the prevention and management of...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/vegetarian-and-vegan-diets-in-type-2-diabetes-management -
Effect of a Brown Rice Based Vegan Diet and Conventional Diabetic Diet on Glycemic Control of Patients with Type 2 Diabetes: A 12-Week Randomized Clinical Trial.
Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients. This study assessed how a conventional diabetic diet and vegan diets rich in brown rice affect glycemic control in type 2 diabetes patients....
https://www.drcarney.com/science/lifestyle-choices/vegan/effect-of-a-brown-rice-based-vegan-diet-and-conventional-diabetic-diet-on-glycemic-control-of-patients-with-type-2-diabetes-a-12-week-randomized-clinical-trial -
Adherence to a Vegetarian Diet and Diabetes Risk: A Systematic Review and Meta-Analysis of Observational Studies
Strict adherence to vegetarian diets may offer individuals adequate protection against type 2 diabetes. This study investigated the link between adherence to vegetarian diets and the likelihood of developing type 2 diabetes. Researchers conducted a...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/adherence-to-a-vegetarian-diet-and-diabetes-risk-a-systematic-review-and-meta-analysis-of-observational-studies -
Prepregnancy Plant-Based Diet and the Risk of Gestational Diabetes Mellitus: A Prospective Cohort Study of 15,999 Women
Sticking to a plant-based diet may improve a woman's chances of avoiding gestational diabetes mellitus. This research work studied the association between adherence to a plant-based diet and the probability of developing gestational diabetes mellitus...
https://www.drcarney.com/science/lifestyle-choices/whole-food-plant-based/prepregnancy-plant-based-diet-and-the-risk-of-gestational-diabetes-mellitus-a-prospective-cohort-study-of-15-999-women -
Sugar-sweetened beverage and diet soda consumption and the 7-year risk for type 2 diabetes mellitus in middle-aged Japanese men
Middle-aged men who enjoyed consuming sugared and diet soda may have increased risk of developing type 2 diabetes mellitus. This research work studied the connection between frequent intake of sugary beverages and diet soda and the incidence of type 2...
https://www.drcarney.com/science/lifestyle-choices/sugar-sweetened-beverages/sugar-sweetened-beverage-and-diet-soda-consumption-and-the-7-year-risk-for-type-2-diabetes-mellitus-in-middle-aged-japanese-men -
Association Between Dietary Factors and Mortality From Heart Disease, Stroke, and Type 2 Diabetes in the United States
meats and low in fruits, vegetables, and nuts are more likely to suffer and die from stroke, heart disease, and type 2 diabetes. This study was carried out to determine the association between dietary choices and deaths from cardiometabolic diseases,...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/association-between-dietary-factors-and-mortality-from-heart-disease-stroke-and-type-2-diabetes-in-the-united-states -
Fruit and vegetable consumption and risk of type 2 diabetes mellitus: a dose-response meta-analysis of prospective cohort studies.
High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk. This study examined fruit and vegetable consumption in relation to the incidence of diabetes mellitus. Researchers analyzed nutritional and clinical data obtained...
https://www.drcarney.com/science/lifestyle-choices/vegetables/fruit-and-vegetable-consumption-and-risk-of-type-2-diabetes-mellitus-a-dose-response-meta-analysis-of-prospective-cohort-studies -
Coarse Grain Consumption and Risk of Cardiometabolic Diseases: A Prospective Cohort Study of Chinese Adults
Including more coarse grains in our diet may offer us significant protection against cardiometabolic diseases, such as diabetes and ischemic stroke. This study assessed whether an association exists between high dietary ingestion of coarse grains, such...
https://www.drcarney.com/science/disease-conditions/diabetes/coarse-grain-consumption-and-risk-of-cardiometabolic-diseases-a-prospective-cohort-study-of-chinese-adults -
RE: Bananas and type2 diabetes
They are very low in fat and have a gentle blood-sugar rise rate. I use them for blood-sugar management. The key to diabetes management, both Type-1 and Type-2, is fat, which causes insulin resistance which causes Type-2 diabetes. Note: most Type-1...
https://www.drcarney.com/discussions/1610-bananas-and-type2-diabetes#reply-1611
