DrCarney.com Blog

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Starch-Smart®

Starch-Smart®
Ideally Suited for: Those looking for a maintenance lifestyle that boosts energy and balances good nutrition with current preferences for flavors and seasonings. Calories from Fat: < 20% calories from fat. Vegetables: Eat several servings of cooked or raw vegetables at two meals each day. Vegetables come in several categories; try to get some of...
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Recent Comments
Denise Rose
Dr. Carney, From a health perspective only, how do you address the evidence from the Adventist 2 study, that pescatarians lived l... Read More
Sunday, 05 August 2018 13:19
Sean Carney
Hello Denise,Dr. Carney and I were just talking about this. We are actually a part of the Adventist Health Study and are aware tha... Read More
Sunday, 05 August 2018 16:35
Denise Rose
Sean and Dr. Carney, A great, insightful response. I knew you'd have some analysis for me. All important questions about the veg... Read More
Monday, 06 August 2018 13:47
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Nutrition CME

Nutrition CME
Medical professional seeking Continuing Medical Education (CME) credits as well as a deeper knowledge of scientific reasoning for adopting, and promoting to their patients, a plant-based nutrition program will find a wealth of knowlege at the PCRM and The George Washington University School of Medicine and Health Sciences website for Health Care Professionals. Some of...
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eCornell Certificate Program

eCornell Certificate Program
The Certificate in Plant Based Nutrition from the T. Colin Campbell Foundation and eCornell is a course developed by Dr. T. Colin Campbell Ph.D during his extensive years working in experimental research and public policy. This course uniquely considers nutrition from a scientific as well as a practical medicine point of view. The Certificate Program...
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21-Day Vegan Kickstart by PCRM

21-Day Vegan Kickstart by PCRM
The PCRM 21-Day Kickstart program is a free to the public program with a lot of support being offered. This is a fast growing program that has been spanning the globe and being produced other languages besides English. There are now Chinese and Spanish versions and the program has been going very well in India....
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Why Live-in Programs?

Why Live-in Programs?
Dr. Carney believes in live-in Health Programs that teach people the HOW as well as the WHY of plant based living. Being involved in actively helping with these programs is a great highlight of our lives. We had currently always thought that effective Lifestyle change required participants to spend a full month at a retreat...
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The Wellness Forum

The Wellness Forum
The Wellness Forum is not technically a discussion forum, or bulletin board, but is rather a complete package of wellness education and support. They have a facility in the Columbus Ohio area where they conduct programs and they also have an ongoing online food and personal products business a well as online sales and an...
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NEWSTART Lifestyle Club

NEWSTART Lifestyle Club
This site is NOT technically a forum as we were not able to find a discussion forum component to the site. But, we wanted to make you aware of it just the same. The Newstart Club is an free support site that is operated by The Weimar Center of Health and Education who are the...
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McDougall Discussion Board

McDougall Discussion Board
Dr. McDougall's Health and Medical Center provides a lively Discussion Board with a free membership. There is also extensive involvement with Jeff Novick, RD who even has a section of the discussion board intended specifically for you to get your questions answered by him. The site also has many Testimonies and Success Stories for your...
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Fuhrman Member Center

Fuhrman Member Center
Dr. Fuhrman runs a Member Center as a subscription based service. The Member Center provides a wealth of knowledge and he is personally involved as are his Staff Physicians. The Member Support Center is located on his main web site. This is very much a for pay service with the costs increasing as services also...
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What benefits can I see from walking regularly?

Dr. John McDougall lists a few of the benefits associated with walking regularly in his article: " Achieve 100% Health with Exercise " "Although dietary changes will take you a long way to being completely healthy, you will need some exercise to improve your fitness and well being. Exercise, as simple as a daily walk,...
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What about back pain and exercise?

If you suffer from back pain, it's always best to consult your personal physician before starting an exercise routine. Dr. John McDougall offers some advice concerning back pain and exercise in his April/May 1999 McDougall Newsletter . Click on the link to view the entire article. "Regular exercise may be the most potent weapon against...
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Is there hope for Multiple Sclerosis patients to improve?

Multiple Sclerosis (MS) is a dreaded disease that reduces life expectancy and quality of life. Conventional medical wisdom is that there is no cure. The available medications can have adverse effects and not be well tolerated. Many people seek alternative treatments out of a sense of desperation. MS is a neurological disorder caused by an...
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