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Calcium Pills may Increase the Risk of Heart Attack

Calcium Pills may Increase the Risk of Heart Attack

Heart attack, stroke, and sudden death — side effect warnings you don't see on the back of a calcium bottle. If you did, you might not purchase the product. Indeed, if this warning was listed, supplement manufacturers would certainly suffer a great loss. At the same time, many health-conscious individuals don't hesitate to take supplements...

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April 1-3, 2016 Healthfest Presentations

Dr. Carney is grateful for the invitation to speak at Healthfest 2016, a popular Plant-based nutrition event organized by Ed and Amanda Smith of Get Healthy Marshall, Texas who recently have been prominently featured in the new documentary film: The Marshall Plan. There are currently more than twenty listed speakers for Healthfest 2016, many of whom are popular Physicians in...

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Sharp Cholesterol Crystals Cut - Causing Casualties!

Sharp Cholesterol Crystals Cut - Causing Casualties!

In my previous blog, How do the Majority of Heart Attacks Occur? Dr. Caldwell Esselstyn Jr. demonstrates how the greatest percentage of heart attacks (87.5%) occur when newly formed plaques on the inside of our arteries rupture, causing a clot to form, and thus blocking the flow of blood. This little-known fact comes as a...

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Classic Tale of the African Green Monkeys

African Green Monkey Portrait

Many people love the classics. Swiss Family Robinson. Jane Eyre. Or even Good Night Moon. All genres have their classics. These stories often owe their appeal to an artful exploration of some truth regarding the human condition. There truly is "no place like home;" a family really can survive by pulling together and using their wits; we...

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Isn't Some Cholesterol Actually Healthy?

Isn't Some Cholesterol Actually Healthy?

Cholesterol is a naturally occurring, waxy substance primarily synthesized by the liver. Cholesterol is necessary to form cell membranes, to produce hormones like testosterone and estrogen, to transform sunlight into Vitamin D which helps build our bones and strengthens our immune system, and to synthesize bile acids which aid in the digestion of fat. Cholesterol...

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How the Calcium Paradox Baffles Bone Beliefs

How the Calcium Paradox Baffles Bone Beliefs

Diseases like high blood pressure, high cholesterol, and atherosclerosis are rather hidden -- out of sight out of mind for many of us. But osteoporosis? We've all seen an older neighbor with a bowed back or known an elderly relative whose health quickly tumbled downhill after breaking a hip. The specter of our bones crumbling,...

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The Marshall Plan

The Marshall Plan

The newly released film, The Marshall Plan, is a must-see film for anyone desiring optimal health and wellness! This inspirational film will help you to reconsider conventional thinking when it comes to treating our nation's second leading cause of death -- cancer -- and how food can also be a powerful tool yet without the cost, risks,...

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Could Mouth Ulcers be Caused by Dairy?

Could Mouth Ulcers be Caused by Dairy?

Aphthous stomatitis, or better known as mouth ulcers or canker sores, affect approximately 20% of the general population to varying degrees; many are plagued by recurring ulcers. These non-contagious, non-infectious sores usually last between 7-10 days, interfering with eating and drinking. Hitting these inflamed areas accidentally while chewing or brushing the teeth exacerbates the condition,...

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Believe It or Not: How to Evaluate a Medical Study

Believe It or Not: How to Evaluate a Medical Study

It sounds pretty impressive to hear, "A new study suggests . . . ."  We perk up our ears and open our minds. After all, "science" has discovered something new! Proteinaholic, a recently published book authored by Garth Davis, MD, with Howard Jacobson, PhD, highlights the difference between how news reporters and scientists react when...

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Super Foods Like Spirulina May be Toxic

Super Foods Like Spirulina May be Toxic

Many health-conscious Americans take a daily vitamin or herbal supplement in an attempt to improve their general health and wellbeing. After all, what harm can they do -- right? While health benefits from taking supplements are many times over-exaggerated, some supplements don't even contain what they list on the label and others contain ingredients that...

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Can We Trust News Reports about Medical Studies?

Can We Trust News Reports about Medical Studies?

Controversy sells. The media is always happy to report when the conclusions of a new study fly in the face of established beliefs. But the controversy and the short-lived news stories are too fleeting to include the voices of the medical and scientific community as they meticulously review the data, the methods, the math, and...

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Seven Ways Salt Impacts our Health

Seven Ways Salt Impacts our Health

With respect to sodium intake, the best advice may be to wait until we're seated at the table to shake on the salt -- if we choose to salt our food at all. Most of us like the flavor of salt. If we haven't been diagnosed with high blood pressure, is there any reason to...

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