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Enjoy Milk? Shattering News!

Drinking Milk Does Not Build Strong Bones
For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones.  Because of the calcium in milk, the Natio...
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Recent Comments
MIKE
i can see where relying solely on milk can cause bone loss, due to the fact that it takes a lot more than calcium to make bones st... Read More
Thursday, 12 September 2019 22:04
Sean Carney
Mike, Estrogen levels rise whether the milk is organic or not and whether the cow was grass fed or not. I will share with you som... Read More
Friday, 13 September 2019 11:21
Deborah
Hi Mike. If I may add a bit to what Dr. Linda & Sean Carney have said about dairy, there are a number of serious concerns about c... Read More
Friday, 13 September 2019 12:28
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Dr. Carney Speaking at Plant Fit Summit

Join us for the Plant Fit Summit
We are pleased to have had Dr. Carney invited as a speaker for the Plant Fit Summit. We are equally pleased to invite you to participate in the Plant Fit Summit running from August 31st to September 9th, 2019. Dr. Carney is one of the many great speakers. So, why might you be interested? Today's modern diseases, d...
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Statins Increase Peripheral Neuropathy Risk

Human Nerve Cells and Peripheral Neuropathy
Statins are among the biggest selling drugs in the United States. Millions of Americans pop these cholesterol-lowering pills every day to reduce their risk of heart disease and stroke. Unfortunately, statins have been associated with a wide range of side effects, including headaches, confusion, liver damage, memory loss, and elevated risk of type 2...
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What about RedYeast Rice? Does this supplement have the same effect as prescribed statins? Please comment as I am currently taking... Read More
Thursday, 08 August 2019 12:09
Linda Carney MD
Red Yeast Rice contains the original statin marketed as Mevacor, which is how this pharmaceutical product was discovered.
Thursday, 08 August 2019 13:05
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Viagra and Melanoma: Is There a Connection?

Skin Cancer Risk May Increase with Viagra Use
Millions of American men take Sildenafil, most commonly known by its brand name Viagra, to achieve and maintain erection during sex. Though this drug has been proven to be effective in treating erectile dysfunction, it has been linked to a host of medical problems, including heart, vision, and hearing problems. Recently, evidence from a growing num...
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Smoking is the Leading Cause of COPD

Types of Chronic Obstructive Pulmonary Disease (COPD)
The Center for Disease Control and Prevention (CDC) reports that more than 16 million Americans are living with chronic obstructive pulmonary disease (COPD). COPD refers to a group of diseases, such as emphysema and chronic bronchitis, that makes it difficult to breath. Some of the symptoms of COPD include coughing, wheezing, and shortness of ...
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Losing Weight on Vacation?

Eat Healthy When Traveling
 
Guest Blogger Contribution.
I am a registered dietitian and diabetes educator at a large hospital and see approximately 8 patients per day. Many of my patients gain weight while on vacation for obvious reasons. Anyway, I just got back from a two week vacation and lost 5 pounds! I am a whole food plant-based, no oil eater...
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Eat Plant Foods to Reduce Dementia Risk

Dementia Can Be Slowed and Even Prevented
​Every 3 seconds, someone in the world develops dementia. In the United States, between 4 to 5 million people are suffering from dementia. A 2016 study that investigated the relationship between dementia and mortality risk suggests that this brain disorder may even kill more persons than cancer and heart disease combined as the number of people dyi...
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Kidney Cancer Risk and Cruciferous Veggies

Eating cruciferous vegetables may be vital in helping individuals fend off kidney cancer
Kidney cancer is among the top 10 most common cancers in both men and women. The American Cancer Society estimates that more than 63,000 persons will be diagnosed with cancer of the kidney and over 14,000 individuals will die from the disease in 2018. A rapidly growing number of published studies have shown that certain food groups may be beneficia...
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Avoid Heart Failure With Whole Plant Foods

Hearts Nourished with Fruits and Vegetables are Healthier Hearts
An estimated 5.7 million adults in the United States are currently battling with heart failure. For a person to be technically diagnosed with heart failure, it means his heart cannot pump enough blood to support other organs in the body, resulting in various symptoms, often (but not always) including fatigue, swelling in the ankles, short...
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Dr. Carney Maui Interview by Dr. Van Dyken

Linda Carney MD interviewed on Maui by Irminne Van Dyken MD
On the last day of Linda Carney MD's trip to Hawaii for the Vegetarian Society of Hawaii, Dr. Carney was interviewed by Irminne Van Dyken MD for Dr. Van Dyken's Out of the Doldrums YouTube channel. This interview was conducted in the rain forest of Honolua Bay on the northwest side of the Island of Maui where...
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Colleen Fedak
I found it interesting that Dr. Carney limits herself to 1 T. of coconut a year. So being allergic to chocolate could be related t... Read More
Sunday, 28 July 2019 17:22
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An Apple a Day Keeps Colorectal Cancer Away?

Apple on Tree with Sunburst in Background
An apple a day may help to keep the doctor away. This statement is not news to many of us. But most of us are not aware that an apple a day may also help keep colorectal cancer away. A growing number of studies have shown that generous consumption of apples can help to prevent the onset of colorectal cancer.A 2009 study that explored the assoc...
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Reduce High Blood Pressure With Plates, Forks, and Exercise

Reduce High Blood Pressure With Plates, Forks, and Exercise
Hypertension is an epidemic in the United States, despite many people not even realizing they are at risk with blood pressures higher than 120/80. Nearly half of the adult population has high blood pressure or its precursor, called pre-hypertension. That's more than 100 million American men and women! Therefore, it is not surprising that hyper...
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