DrCarney.com Blog

According to an article written February 3, 2015 in The New York Times by Anahad O'Connor, many major retail supplements do not contain what they list on the label. They also contain ingredients that could be dangerous. "The New York State Attorney General's Office accused four major retailers on Monday of selling fraudulent and potentially dangerous...

Hardly a week goes by without some type of warning or health scare regarding what "is or isn't" in our food. Reports regarding arsenic in rice the past few years have raised concerns in health-conscious individuals and have given low-carb followers yet another reason to vilify whole grains. Because whole grains (including rice) are an...

For many families, celebrating Easter includes the dying and hunting of hard-boiled eggs followed by a rich meal enjoyed with family or friends. However, these highly-concentrated foods that were once reserved for the occasional celebratory event, or consumed out of necessity for survival have become the centerpiece for every meal; 365 days a year. For instance, we celebrate...

As a parent, you make many choices throughout the day concerning the health and safety of your children. Adequate sleep, proper dental hygiene, and getting enough fresh air and exercise are just a few of the many good habits you instill in your children. Yet when it comes to dietary choices, are you making the...

Sushi lovers could be eating more than just raw seafood. Animal products, especially poultry and fish are loaded with fecal bacteria. This poses several potential hazards for consumers, including food poisoning. According to Dr. Michael Greger, the 24 or 48-hour stomach bug isn't actually the "stomach flu" but most likely food poisoning. Researchers found that in...

"Let food be thy medicine and medicine be thy food." These are wise words spoken by Hippocrates, an ancient Greek physician that is "considered one of the most outstanding figures in the history of medicine." The Hippocratic Oath which is named after Hippocrates, outlines medical ethics for doctors and is still used today. Part of...

According to a study published in the American Journal of Public Health, overweight adults have a significantly higher incidence of premature death and CVD (cardiovascular disease). "Compared with normal-weight adults, obese adults had at least 20% significantly higher rate of dying of all-cause or CVD. These rates advanced death by 3.7 years (grades II and...

After making the transition to a whole-food, plant-based diet, you may encounter others who have also tried to go plant-based, yet have failed. The main reason for returning to their animal-based diet was due to lack of energy. They claim that they feel better when they eat animal protein. Dr. Michael Klaper addresses this issue...

Cancer is the second leading cause of death in America, taking the lives of hundreds of thousands of patients each year. Despite over 40 years of scientific research dedicated to win the war on cancer, mortality rates continue to climb. Most people understand the evidence demonstrating the correlation between meat consumption and the potential health...

Over the years, many of my patients have been addicts. Of course, they don't think of themselves that way. The word "addict" is pretty loaded and usually suggests something illegal. But coffee addiction is perfectly legal, and in fact, many people think that their morning cup of joe is actually a health food! I can...

Yes, you read the title right! Dr. John McDougall recommends salt, sugar and fat! But before you run to the nearest store to load up on the double chocolate cream pies, please continue reading! This, of course, will be the only time you will see Dr. McDougall recommending salt, sugar, and fat! Salt Sugar Fat...

The cold and flu season is upon us. Many of us take extra precautions this time of year guarding ourselves against spreading germs. Consuming a health-supporting diet rich in whole plant foods should be our first line of defense in preventing colds and flu. These foods contain an arsenal of protective compounds which boost our...