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Calculate Your Healthy Eating Score

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Breast Cancer "Prevention" Month

Breast Cancer "Prevention" Month
Pink ribbons are everywhere, reminding us that October is Breast Cancer "Awareness" Month. Yet Dr. Joel Fuhrman wonders why we don't call it Breast Cancer "Prevention" Month instead. All women are concerned about avoiding breast cancer, but few are "aware" that diet should be the key element in the fight against breast cancer. A large...
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Avoiding Painful Bathroom "Movements"

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Lower Cancer Risk With Super Immunity

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Olive Oil Not Heart Healthy

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Where are the references for these sources? I was just wondering for The Brachial Artery Tournequet Test .
Saturday, December 03 2016 21:08
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Global Impacts From Plant-Based Diet

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Reversing and Preventing Migraine Headaches

Reversing and Preventing Migraine Headaches
Studies have shown that plant-based diets can provide relief for migraine headache sufferers, in particular a low-fat plant-based diet. In fact foods trump supplements in providing relief. At the same time, foods can greatly contribute to migraine headaches. Animal products such as meat and cheese are known migraine trigger foods. If you suffer from reoccurring...
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Planning for Retirement?

Planning for Retirement?
How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle choices increase telomerase activity that is associated with slowing down the aging...
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HDL: Is Higher Really Better?

HDL: Is Higher Really Better?
One of the ways to predict the risk of cardiovascular disease is by having regular blood tests done that includes a blood lipid profile. This test includes not only the total cholesterol, but also the HDL (high-density lipoprotein) and LDL (low-density lipoprotein). The LDL is considered the "bad" cholesterol, while the HDL is thought of...
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Recent Comments
I had a lipid test in Feb 2015, and the numbers were bad: Total was 258 LDL was 156 triglycerides were 117 HDL was 86 After changi... Read More
Wednesday, November 25 2015 10:42
Linda Carney MD
Your HDL levels dropped because you need so much less of it, now that your LDL levels have improved so much. Congratulations! You ... Read More
Wednesday, November 25 2015 11:05
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Preventing and Surviving Breast Cancer

Preventing and Surviving Breast Cancer
Specific dietary factors known to promote the growth of cancer cells have been known for many years. Studies show that the rate of cancer in a population is directly proportional to the percent of animal fat consumed in the diet of that population. Evidence supporting this can be seen in Asian countries like Japan, where...
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Cow's Milk is Baby Calf Growth Fluid

Cow's Milk is Baby Calf Growth Fluid
Out of the 5,000 different mammalian species, human beings are the only mammals that continue to drink milk after weaning, and then they drink it from another species. There are several reasons why we do so. For example, we were taught in school and by our parents that we needed milk to build strong bones...
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Antibiotic Resistance = 23,000+ Yearly Deaths

Antibiotic Resistance = 23,000+ Yearly Deaths
Four out of five patients are given antibiotics every year, making them the most widely prescribed drug in doctor's offices today. In most cases, this is due to patients expecting them, even though many illnesses are caused by viruses which do not respond to these drugs. The Centers for Disease Control and Prevention (CDC) states...
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