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Whitewash: The Disturbing Truth About Cow's Milk and Your Health by Joseph Keon

Whitewash

The Disturbing Truth About Cow's Milk and Your Health

North Americans are some of the least healthy people on Earth.

Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight.

This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices.

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Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings-And 7 Steps to End Them Naturally

Breaking The Food Seduction

The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally

Cure your food cravings once and for all!

If sweets and high-fat foods are sabotaging your efforts to lose weight and get healthy, Dr. Neal Barnard has the solution to conquering your food addictions.

Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem.

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Eat for Health: Lose Weight, Keep it Off, Look Younger, Live Longer

EatForHealth.w535.web

Lose Weight, Keep It Off, Look Younger, Live Longer

Dr. Fuhrman's scientifically proven system, Eat For Health, enables you to conquer your cravings and food addictions, while steering your taste buds toward healthier food choices.

Medical research PROVES this is the most effective weight loss method available.

But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, AND you may feel better than ever before!

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Eat To Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

The Eat To Live 2011 revised edition includes updated scientific research: Dr. Fuhrman's revolutionary six-week plan, a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger, and the role of food addiction in weight issues.

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Foods That Cause You to Lose Weight: The Negative Calorie Effect

Foods That Cause You To Lose Weight

The Negative Calorie Effect

More than one million copies sold!

No more counting calories - discover the foods that take the weight off and keep it off!

Did you know that certain foods have an incredible negative calorie effect and  actually melts fat?

This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent And Reverse Heart Disease

In Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea.

That we can, in fact, abolish the heart-disease epidemic by changing our diets.

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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

The Engine 2 Diet

The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit—in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition (several had dangerously high cholesterol levels - the highest being 344! - he sprang into action.

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Unprocessed: How to achieve vibrant health and your ideal weight

Unprocessed How To Achieve Vibrant Health And Your Ideal Weight

How to achieve vibrant health and your ideal weight

Chef AJ has a unique ability to create healthy foods that taste great.

Whether you want to lower your cholesterol, prevent or reverse many common lifestyle diseases, lose weight, or just look and feel great,

Chef AJ shows you how to incorporate more fresh fruits and vegetables in your diet in ways that are easy, delicious, and fun.

The foreword is by Dr. Hans Diehl and this book is endorsed by several giants in the field of plant-based nutrition, including:

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The 30-Day Diabetes Miracle

The Thirty Day Diabetes Miracle

Lifestyle Center of America's Complete Program for Overcoming Diabetes, Restoring Health, and Rebuilding Natural Vitality

A revolutionary program for combating and reversing diabetes.

Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat - and even reverse diabetes and its adverse effects on the body.

Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them diabetes alleviating lifestyle-changes: the power of diet, activity, and stress management.

It also shows how to:

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Dr. Neal Barnard's Program for Reversing Diabetes

Dr Neal Barnards Program For Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes without Drugs

Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.

But as this groundbreaking work reveals, this simply is not true. In a series of studies—the most recent funded by the National Institutes of Health—Dr. Barnard has shown that it is possible to repair insulin function and reverse Type 2 Diabetes.

By following his scientifically proven, life-changing program, diabetics can control blood sugar three times more effectively than with the standard diet; and cut back on and in some cases eliminate medications while reducing the risk of diabetes complications.

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McDougall's All-You-Can-Eat Vegetarian Cookbook

McDougalls All-You-Can-Eat-Cookbook

Eat all the carbs you want AND lose weight? Absolutely!

Contrary to the anti-carb movement, the eating program described in this book makes healthful starch-based foods the centerpiece of a low fat wellness diet.

Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise book "The McDougall Plan", presents a cookbook that turns the popular thinking about carbs and weight control upside down.

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Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives: The Cookbook

Over 300 Recipes for Plant-Based Eating All Through the Year

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them—or you'd like to be—you need this cookbook.

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