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Physical activity of moderate intensity and risk of type 2 diabetes: a systematic review
Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay. This study synthesized evidence from previously published studies that focused on the association between regular exercise and the...
https://www.drcarney.com/science/lifestyle-choices/exercise/physical-activity-of-moderate-intensity-and-risk-of-type-2-diabetes-a-systematic-review -
Association of dietary fiber intake with newly-diagnosed type 2 diabetes mellitus in middle-aged Chinese population
Following a high fiber diet may shield an individual from type 2 diabetes mellitus. This study explored the impact of a high fiber diet on the incidence of type 2 diabetes mellitus (T2DM). Researchers tracked the diet and rates of new-onset type 2...
https://www.drcarney.com/science/lifestyle-choices/high-fiber/association-of-dietary-fiber-intake-with-newly-diagnosed-type-2-diabetes-mellitus-in-middle-aged-chinese-population -
Processed and Unprocessed Red Meat Consumption and Risk for Type 2 Diabetes Mellitus: An Updated Meta-Analysis of Cohort Studies
Habitual intake of processed and unprocessed red meat may induce the development of type 2 diabetes. This meta-analysis evaluated data from previously published studies that examined the connection between meat consumption and type 2 diabetes mellitus...
https://www.drcarney.com/science/lifestyle-choices/animal-products/flesh/red-meat/processed-and-unprocessed-red-meat-consumption-and-risk-for-type-2-diabetes-mellitus-an-updated-meta-analysis-of-cohort-studies -
Sex-specific associations of habitual intake of soy protein and isoflavones with risk of type 2 diabetes
A woman may improve her chances of staying free from type 2 diabetes by adding more soy foods to her diet. This study examined how dietary ingestion of proteins and isoflavones from soy foods affect an individual's odds of developing type 2 diabetes....
https://www.drcarney.com/science/lifestyle-choices/soy-foods/sex-specific-associations-of-habitual-intake-of-soy-protein-and-isoflavones-with-risk-of-type-2-diabetes -
Food consumption and the incidence of type II diabetes mellitus.
Frequent consumption of fruits, green vegetables, berries, poultry, oil, and margarine may reduce type 2 diabetes risk. This study investigated the relationship between diets and type 2 diabetes risk. Researchers analyzed dietary data of 4,304...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/food-consumption-and-the-incidence-of-type-ii-diabetes-mellitus -
Antidepressant use and diabetes mellitus risk: a meta-analysis.
The use of antidepressants may heighten the risk of developing type 2 diabetes. This study assessed the role of antidepressant medications in the development of type 2 diabetes. Researchers evaluated data from 12 studies that examined the use of...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/antidepressant-use-and-diabetes-mellitus-risk-a-meta-analysis -
Ultra-processed food consumption and type 2 diabetes incidence: A prospective cohort study
Avid intake of ultra-processed foods may drive up the risk of type 2 diabetes in men and women. This study assessed the link between preference for ultra-processed food consumption and the probability of becoming diabetic. Researchers examined 21,730...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/ultra-processed-food-consumption-and-type-2-diabetes-incidence-a-prospective-cohort-study -
Reduce Stroke, Type 2 Diabetes, and Heart Disease
type 2 diabetes mellitus, and ischemic heart disease were responsible for over 15 million deaths in 2015. According to a 2016 World Health Organization (WHO) report , stroke, type 2 diabetes, and ischemic heart disease killed more than 1.5 million, 8...
https://www.drcarney.com/blog/health-issues/reduce-stroke-type-2-diabetes-and-heart-disease -
Statin treatment causes an increased risk of type 2 diabetes.
may have a diabetogenic effect on humans. This study examined the relationship between statin use and the occurrence of type 2 diabetes. Researchers conducted a meticulous meta-analysis on data obtained from several published studies. They observed that...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/statin-treatment-causes-an-increased-risk-of-type-2-diabetes -
Smoking and risk of coronary heart disease among women with type 2 diabetes mellitus.
This study evaluated the relationship of cigarette smoking to the development of coronary heart disease in women with type 2 diabetes. Researchers tracked the smoking habits of 6,547 women recruited from the Nurses' Health Study Cohort who were...
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/smoking-and-risk-of-coronary-heart-disease-among-women-with-type-2-diabetes-mellitus -
Sugar-sweetened and artificially sweetened beverage consumption and risk of type 2 diabetes in men.
A surge in type 2 diabetes risk is associated with high intake of sugar-sweetened and artificial-sweetened beverages in men. This study evaluated the relationship between the consumption of sugar-sweetened and artificial-sweetened beverages and the...
https://www.drcarney.com/science/disease-classifications/hormonal/sugar-sweetened-and-artificially-sweetened-beverage-consumption-and-risk-of-type-2-diabetes-in-men -
Greater whole grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.
of whole grains and dietary fibers may confer significant protection against the development of cardiovascular disease, type 2 diabetes, and obesity. This research work evaluated the association between the consumption of whole grains and dietary fiber...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/greater-whole-grain-intake-is-associated-with-lower-risk-of-type-2-diabetes-cardiovascular-disease-and-weight-gain -
A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes.
Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets. This study investigated the effect of low-fat vegan diets on glycemic control and lipid profile of type 2 diabetes...
https://www.drcarney.com/science/lifestyle-choices/low-fat/a-low-fat-vegan-diet-improves-glycemic-control-and-cardiovascular-risk-factors-in-a-randomized-clinical-trial-in-individuals-with-type-2-diabetes -
Vegetarian and vegan diets in type 2 diabetes management.
In addition to improving the glycemic and lipid profile of diabetics, vegetarian diets may also help to reduce type 2 diabetes risk significantly. This study examined the role of whole-food plant-based diets play in the prevention and management of...
https://www.drcarney.com/science/lifestyle-choices/vegetarian/vegetarian-and-vegan-diets-in-type-2-diabetes-management -
Walnut consumption is associated with lower risk of type 2 diabetes in women.
Regular consumption of walnuts and other tree nuts may cut down type 2 diabetes risk in women. This study investigated the association between walnut intake and type 2 diabetes risk in women. Using validated food frequency questionnaires, researchers...
https://www.drcarney.com/science/lifestyle-choices/nuts/walnut-consumption-is-associated-with-lower-risk-of-type-2-diabetes-in-women -
Sweeteners and Risk of Obesity and Type 2 Diabetes: The Role of Sugar-Sweetened Beverages.
such as fruit drinks, soft drinks, energy drinks,and vitamin water drinks, is associated with high obesity and type 2 diabetes risk. This study examined the role of regular consumption of sugar-sweetened beverages (SSB) in the development of obesity...
https://www.drcarney.com/science/disease-conditions/obesity/sweeteners-and-risk-of-obesity-and-type-2-diabetes-the-role-of-sugar-sweetened-beverages -
Dietary flavonoids and the development of type 2 diabetes and cardiovascular diseases: review of recent findings.
in flavonoids, such as anthocyanins and flavan-3-ols, may lessen the risk of developing cardiovascular diseases and type 2 diabetes. This study evaluated the link between increased dietary exposure to flavonoids and the incidence of cardiovascular...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/dietary-flavonoids-and-the-development-of-type-2-diabetes-and-cardiovascular-diseases-review-of-recent-findings -
Association between plant-based dietary patterns and the risk of type 2 diabetes: a systematic review and meta-analysis.
Type 2 diabetes is less likely to occur in individuals who followed a plant-based diet rich in fruits, vegetables, legumes, and whole grains. This study assessed the risk of type 2 diabetes associated with the consumption of plant-based diets....
https://www.drcarney.com/science/disease-conditions/diabetes/type-2-diabetes/association-between-plant-based-dietary-patterns-and-the-risk-of-type-2-diabetes-a-systematic-review-and-meta-analysis -
Dietary fibre and incidence of type 2 diabetes in eight European countries: the EPIC-InterAct Study and a meta-analysis of prospective studies.
Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes. This meta-analysis reviewed data from previously published studies that investigated the relationship between high...
https://www.drcarney.com/science/lifestyle-choices/high-fiber/dietary-fibre-and-incidence-of-type-2-diabetes-in-eight-european-countries-the-epic-interact-study-and-a-meta-analysis-of-prospective-studies -
Wholegrain Intake and Risk of Type 2 Diabetes: Evidence From Epidemiological and Intervention Studies
Indulgence in whole grains may help combat the development of type 2 diabetes. This meta-analysis comprehensively assessed if eating a high whole grain diet is beneficial for the prevention of type 2 diabetes. Data from eligible studies were analyzed...
https://www.drcarney.com/science/lifestyle-choices/whole-grains/wholegrain-intake-and-risk-of-type-2-diabetes-evidence-from-epidemiological-and-intervention-studies