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Plant Foods = Lower Rates of Disease/Mortality
Everywhere we look, we are confronted with the outcomes of recent studies which tout the benefits of low-carb high-protein diets, saturated animal fats, coconut oil...and the list goes on. Because of this, we thought it would be helpful to start...
https://www.drcarney.com/blog/science-inspired/plant-foods-lower-rates-of-disease-mortality -
What Will Your Last 10 Years Look Like?
How we spend the last years of our lives can largely be determined by what lifestyle choices we made during our earlier years . Research indicates that although we may have a genetic family history of heart disease , cancer, etc., these conditions are...
https://www.drcarney.com/blog/health-issues/what-will-your-last-10-years-look-like -
Food is Powerful Medicine
"Let food be thy medicine and medicine be thy food." These are wise words spoken by Hippocrates, an ancient Greek physician, that is "considered one of the most outstanding figures in the history of medicine." The Hippocratic Oath which is named after...
https://www.drcarney.com/blog/health-issues/food-is-powerful-medicine -
Association between edible mushroom intake and the prevalence of newly diagnosed non-alcoholic fatty liver disease: results from the Tianjin Chronic Low-Grade Systemic Inflammation and Health Cohort Study in China
Edible mushroom eaters may have high chances of evading a diagnosis of non-alcoholic fatty liver disease (NAFLD). This study explored the hypothesis that devout consumption of edible mushrooms is associated with reduced incidence of non-alcoholic fatty...
https://www.drcarney.com/science/lifestyle-choices/mushrooms/association-between-edible-mushroom-intake-and-the-prevalence-of-newly-diagnosed-non-alcoholic-fatty-liver-disease-results-from-the-tianjin-chronic-low-grade-systemic-inflammation-and-health-cohort-study-in-china -
Ultra-processed food consumption and the risk of non-alcoholic fatty liver disease in the Tianjin Chronic Low-grade Systemic Inflammation and Health Cohort Study
Lovers of ultra-processed foods may be highly prone to suffer from non-alcoholic fatty liver disease (NAFLD). This study investigated the influence of ultra-processed food consumption on the burden of non-alcoholic fatty liver disease (NAFLD) among...
https://www.drcarney.com/science/lifestyle-choices/processed-foods/ultra-processed-food-consumption-and-the-risk-of-non-alcoholic-fatty-liver-disease-in-the-tianjin-chronic-low-grade-systemic-inflammation-and-health-cohort-study -
Specific botanical groups of fruit and vegetable consumption and liver cancer and chronic liver disease mortality: a prospective cohort study
Keen consumption of lettuce, carrots, legumes, sweet potatoes, and cruciferous vegetables may guard against the onset of liver cancer and mortality from the disease. This study compared the liver cancer development and mortality risk between consumers...
https://www.drcarney.com/science/disease-conditions/cancer/liver-cancer/specific-botanical-groups-of-fruit-and-vegetable-consumption-and-liver-cancer-and-chronic-liver-disease-mortality-a-prospective-cohort-study -
Ultraprocessed food and chronic noncommunicable diseases: A systematic review and meta-analysis of 43 observational studies
Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases. This study looked at the...
https://www.drcarney.com/science/disease-conditions/cancer/ultraprocessed-food-and-chronic-noncommunicable-diseases-a-systematic-review-and-meta-analysis-of-43-observational-studies -
Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes. This study looked at the...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/ultra-processed-food-exposure-and-adverse-health-outcomes-umbrella-review-of-epidemiological-meta-analyses -
Healthfest Comes to Marshall Texas April 1-3
Be sure to mark your calendars for the weekend of April 1-3 for the upcoming Healthfest held in Marshall, Texas ! This festival is designed to transform lives through educational presentations, materials, work-out sessions, and cooking demonstrations....
https://www.drcarney.com/blog/event-announcements/healthfest-comes-to-marshall-texas-april-1-3 -
NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic...
https://www.drcarney.com/articles/nfl-player-david-carter-proves-carnivorous-skeptics-wrong -
Life Span or Health Span?
"Good news, America: We're living longer!" trumpeted USA Today . "Life expectancy in the USA rose in 2012 to 78.8 years — a record high," said the paper, quoting statistics from the Centers For Disease Control and Prevention (CDC). And in a press...
https://www.drcarney.com/articles/lifespan-or-healthspan -
Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial.
High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease. This study evaluated the relationship between nut intake and mortality risk. Researchers examined dietary data and mortality records of...
https://www.drcarney.com/science/lifestyle-choices/nuts/frequency-of-nut-consumption-and-mortality-risk-in-the-predimed-nutrition-intervention-trial -
Alcohol Helps Fuel Pancreatitis Risk
About 2 billion people across the world consume alcoholic drinks. The United States is among the world's upper echelon in terms of alcohol consumption by volume. The findings from a 2012 Gallup's Annual Consumption Habits Poll revealed that roughly four...
https://www.drcarney.com/blog/condition-related/alcohol-helps-fuel-pancreatitis-risk -
Whole-Grain Intake and Mortality from All Causes, Cardiovascular Disease, and Cancer: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.
that habitual consumption of whole grains decreased the odds of dying from cancer, cardiovascular diseases, and other chronic diseases. According to this study, regular intake of extra 3 servings of whole grains per day was found to be associated with a...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/whole-grain-intake-and-mortality-from-all-causes-cardiovascular-disease-and-cancer-a-systematic-review-and-dose-response-meta-analysis-of-prospective-cohort-studies -
Dietary total flavonoids intake and risk of mortality from all causes and cardiovascular disease in the general population: A systematic review and meta-analysis of cohort studies.
dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases. This study examined the association between regular consumption of flavonoid-rich foods and total and cardiovascular...
https://www.drcarney.com/science/measurable-results/isoflavones/dietary-total-flavonoids-intake-and-risk-of-mortality-from-all-causes-and-cardiovascular-disease-in-the-general-population-a-systematic-review-and-meta-analysis-of-cohort-studies -
Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies.
Frequent consumers of fruits and vegetables are less likely to die from chronic diseases, especially cardiovascular diseases. This study examined the effect of high dietary intake of fruits and vegetables on total mortality risk. Researchers collated...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/fruit-and-vegetable-consumption-and-mortality-from-all-causes-cardiovascular-disease-and-cancer-systematic-review-and-dose-response-meta-analysis-of-prospective-cohort-studies -
Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
Over 300 Recipes for Plant-Based Eating All Through the Year A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives—the book, the film, the movement—is...
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/forks-over-knives-the-cookbook-over-300-recipes-for-plant-based-eating-all-through-the-year -
The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses
Promoting the consumption of fruits and vegetables may help slash the burden of chronic diseases, such as cancer and cardiovascular ailments. This study explored the impact a high fruit and vegetable diet has on the burden of non-communicable diseases...
https://www.drcarney.com/science/lifestyle-choices/fruits/the-associations-of-fruit-and-vegetable-intakes-with-burden-of-diseases-a-systematic-review-of-meta-analyses -
Physical activity is associated with reduced risk of liver disease in the prospective UK Biobank cohort
Regular exercise may shield an individual from chronic liver disease (CLD) and non-alcoholic fatty liver disease (NAFLD). This study looked at how physical activity influences an individual's probability of acquiring liver disease. Researchers charted...
https://www.drcarney.com/science/lifestyle-choices/exercise/physical-activity-is-associated-with-reduced-risk-of-liver-disease-in-the-prospective-uk-biobank-cohort -
Ultra-processed foods and mortality: analysis from the Prospective Urban and Rural Epidemiology study
The odds of dying prematurely from cardiovascular ailments and other chronic diseases may be stacked against generous consumers of ultra-processed foods. The purpose of this study was to determine the relationship between likeness for ultra-processed...
https://www.drcarney.com/science/disease-conditions/cardiovascular-disease/ultra-processed-foods-and-mortality-analysis-from-the-prospective-urban-and-rural-epidemiology-study
