I feel fortunate to have worked in health food store / cafe's when I was young. That's when I went 6 years vegan & learned trophology, science of food combining. [I will eat the fruit first; then the cooked grains a half hour later.] One of my pregnancies was fully vegan. It will be hard not to...

I feel fortunate to have worked in health food store / cafe's when I was young. That's when I went 6 years vegan & learned trophology, science of food combining. [I will eat the fruit first; then the cooked grains a half hour later.] One of my pregnancies was fully vegan. It will be hard not to eat an avocado every day. What about enzymes? Should a natural supplement be taken? If I stop drinking kefir, should I learn to make grape or water kefir? I don't like kombucha. It tastes alcoholic to me; & I don't drink. Would a tempeh without soy would be beneficial?

More