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  • kenscircus is now friends with katebrownell
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  • Scarney, just shared me this link about suggest to go through it. I must say, its exceptional story and great discovery.

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  • Hello Sean,
    It is a very nice blog provides scientific research study on food diet of type 1 diabetes. I am also living with type 1. Generally I follow the food chart:
    1. Green vegetables
    2. Beans and lentils
    3. Brown rice and fruits
    4. Olive Oil for cooking purpose.
    I think this additional...

    Hello Sean,
    It is a very nice blog provides scientific research study on food diet of type 1 diabetes. I am also living with type 1. Generally I follow the food chart:
    1. Green vegetables
    2. Beans and lentils
    3. Brown rice and fruits
    4. Olive Oil for cooking purpose.
    I think this additional information will help to know about the important food types which play key role to control glucose level in diabetes.Few months back I was searching for diet plan for me.

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    • Thank you Kate for your reply.,
      I hope you will find this site a helpful resource. The approach for Type 1 Diabetes Management is a bit different froThank you Kate for your reply.,
      I hope you will find this site a helpful resource. The approach for Type 1 Diabetes Management is a bit different from the site that you linked to because you will not find support on DrCarney.com for the consumption of animal products or processed oils. Please feel free to ask questions here and to become friends with the other Type 1 Diabetics in the group. You will find that we have recently created a support group for Type 1 diabetes at  https://www.drcarney.com/community/groups/4-type-1-diabetes-support
      Please join the group and continue to participate. :-)
      Sean
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    • Hi Kate,
      Welcome to the group!
      I would like to point out that, as a Type-1 Diabetic, I do not follow or advocate a "low Carb" diet. I do not count cHi Kate,
      Welcome to the group!
      I would like to point out that, as a Type-1 Diabetic, I do not follow or advocate a "low Carb" diet. I do not count carbs and do not avoid sugar. What I have found is that carbs and sugars are simply whistle-blowers on insulin resistance that is induced by fats and animal products. Fats appear benign because, as a storage medium, the effect rate is very slow - outside of our attention span (that's why I keep a log). The effect of fats and animal products is an upward blood-sugar bias. It also slows insulin response which causes blood-sugar spikes with carbs and sugar intake.
      I notice the Quick Home Remedy website advocates avocado to "stabilize blood-sugars." I have found the exact opposite. I have found that avocado induces insulin resistance just as all other fats do.
      Keeping my calories from fat (any individual ingredient) below 10% and absolutely no animal sourced foods allows me to maintain my blood-sugar to non-diabetic levels; 70mg/dl to 100mg/dl and an A1C that over the years are always between 4.7 to 5.1.
      I am currently in the process of writing a book on my control method that is titled, "Synchronous Push-Pull Type-1 Diabetes Control - The Non-Diabetic Diabetic method". I'm writing it in my spare time making progress slower than desired, but progress is at hand, none the less.

      Ken

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