Registered Dietitian and Certified Diabetes Educator. 25 years at Togus VA Medical Center in Maine. Focus on Plant-based nutrition to reverse and prevent chronic disease.

Losing Weight on Vacation?

Eat Healthy When Traveling
Guest Blogger Contribution.
I am a registered dietitian and diabetes educator at a large hospital and see approximately 8 patients per day. Many of my patients gain weight while on vacation for obvious reasons. Anyway, I just got back from a two week vacation and lost 5 pounds! I am a whole food plant-based, no oil eater...
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