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  • I am so thrilled that leafy greens includes cauliflower ,cabbage and broccoli. We used to be able to buy frozen spinach, collards and kale altogether ,but it is no longer available. Very disappointing . We can buy spinach and kale separately. I will try and find collards ,but in Canada that...

    I am so thrilled that leafy greens includes cauliflower ,cabbage and broccoli. We used to be able to buy frozen spinach, collards and kale altogether ,but it is no longer available. Very disappointing . We can buy spinach and kale separately. I will try and find collards ,but in Canada that may not be possible. I make a walnut sauce for my husband to get some greens into him.

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  • I found it interesting that Dr. Carney limits herself to 1 T. of coconut a year. So being allergic to chocolate could be related to the insects in chocolate.
    It is a good idea to drink 1 and 2 hrs.. after breakfast to help move the fibre along.
    I have started eating greens, beans and sweet or...

    I found it interesting that Dr. Carney limits herself to 1 T. of coconut a year. So being allergic to chocolate could be related to the insects in chocolate.
    It is a good idea to drink 1 and 2 hrs.. after breakfast to help move the fibre along.
    I have started eating greens, beans and sweet or regular potatoes in morning. Getting to bed between 9-10 pm is really helping me feel more energetic in the morning. Usually I get 8 hrs. In bed, I am wondering if I could get by with 7 hrs. I try not to drink late, but I still find that I am up 3 times going to the bathroom ,very annoying.

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  • Colleen Fedak unlocked the badge Bookworm
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    Someone who loves to read through blog posts. To unlock this badge, read more than 30 blog posts on the site
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  • Colleen Fedak unlocked the badge Search Engine
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  • Colleen, I just sent you the download code by an instant messenger. I will also send it via email. Please let us know when you have downloaded and also when you have watched the video. :-)
    Sean
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  • Colleen Fedak unlocked the badge Newbie
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