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Go Green for a Healthy Glow!
Meet Alex, a handsome young college student who dared to be different. Like most college students living away from home, Alex had gained some weight eating the typical college fare of unhealthy foods. Alex was in his sophomore year of college when he...
https://www.drcarney.com/articles/go-green-for-a-healthy-glow -
How do our Food Choices Promote Autoimmune Conditions?
Autoimmune disease affects more than 23.5 million Americans and is a serious condition in which the body's own immune system attacks healthy cells within the body, believing that they are foreign substances. This condition can affect one or more parts...
https://www.drcarney.com/articles/how-do-our-food-choices-promote-autoimmune-conditions -
Using Diet to Prevent and Treat Breast Cancer
In 1982, Dr. John McDougall published the very first study accepted in a scientific journal regarding diet and the treatment of breast cancer. He believes that the rich Western diet causes breast cancer, and a change in diet makes a huge difference in...
https://www.drcarney.com/blog/health-issues/using-diet-to-prevent-and-treat-breast-cancer -
High Protein Diets Promote Illness
other serious health risks are increasing. Is it worth the risk to lose weight in this way? In a nutshell: No! Dr. John McDougall has written an exemplary article on high protein diets which starts out discussing " High-protein Diets: Trading Your...
https://www.drcarney.com/blog/health-issues/high-protein-diets-promote-illness -
"Criminal Behavior of the Pharmaceutical Industry"
Dr. John McDougall has stated numerous times that he's "not trying to win a popularity contest" or be "politically correct." His passion for seeking and presenting valuable truths is highly commended. We applaud his boldness and dedication for exposing...
https://www.drcarney.com/blog/health-issues/criminal-behavior-of-the-pharmaceutical-industry -
Why Did You Quit Eating Meat?
of you are familiar with Dr. John McDougall, & that he suffered a stroke when he was only 18 years old. His diet was like that of any typical American teen, full of highly saturated animal fats, processed foods and dairy. After many years of research,...
https://www.drcarney.com/blog/science-inspired/why-did-you-quit-eating-meat -
Are You Eating Like Royalty?
today is a direct result of our quest for, and reliance on, animal-source food. This is no surprise to Dr. John McDougall, who has seen thousands of people thriving on plant-based diets and has yet...
https://www.drcarney.com/blog/health-issues/are-you-eating-like-royalty -
Dairy Protein Linked to Constipation
According to Dr. John McDougall, dairy protein paralyzes the bowel. In his article, In Search of the Perfect Bowel Movement , "Dairy protein (not the fat or sugar) causes severe constipation in many people. This was clearly demonstrated in a study...
https://www.drcarney.com/blog/health-issues/dairy-protein-linked-to-constipation -
The "Not-So-Manly" Drawbacks From Eating Meat
While men associate meat with masculinity, it comes with several "not-so-manly" drawbacks as Dr. McDougall candidly points out in this four-minute video clip . Dr. McDougall passionately forewarns men, using straightforward language, that eating meat...
https://www.drcarney.com/blog/health-issues/the-not-so-manly-drawbacks-from-eating-meat -
Is Your Bad Breath Caused by Foods High in Sulfur?
Let's face it...halitosis, or bad breath...stinks! Approximately 60% of Americans complain of having bad breath. This common condition creates much social anxiety and can certainly hinder one's personal relationships. If you've searched the Internet...
https://www.drcarney.com/blog/health-issues/is-your-bad-breath-caused-by-foods-high-in-sulfur -
Is the Standard American Diet Child Abuse?
A proposed Italian law has put the spotlight on the merits of a vegan diet for children. In four cases in recent months, Italian children have been hospitalized for micronutrient deficiencies purportedly related to the vegan diet fed them by their...
https://www.drcarney.com/blog/family-concerns/is-the-standard-american-diet-child-abuse -
Genetics and Lowering Cholesterol
Although an individual may have a genetic weakness for high cholesterol and it runs in their family, a plant-based diet is capable of lowering cholesterol to an acceptable level. Dr. Joel Fuhrman uses a nutrient-dense, vegetable based plan to reverse...
https://www.drcarney.com/articles/genetics-and-lowering-cholesterol -
Current Protein Recommendations Flawed
What does your typical diet look like for one day? If you answered bacon and eggs for breakfast, turkey and cheese sandwich for lunch, and chicken fried steak for dinner, you're not alone. Basing every meal around an animal-based protein source is...
https://www.drcarney.com/articles/current-protein-recommendations-flawed -
Dairy Products Promote Prostate Cancer
Stop for a moment to think about what milk is and what it was designed for. Milk is the white liquid produced by the mammary glands of mammals. It provides the primary source of nutrients for suckling mammals " before their digestive system has matured...
https://www.drcarney.com/articles/dairy-products-promote-prostate-cancer -
Simplify Meal Planning with These Helpful Guides
Once you've made the commitment to eating an oil-free, whole-food, plant-based diet, you will then be wondering "How do I plan meals without using all the foods that I used to enjoy?" Don't worry, there's numerous resources available that will help...
https://www.drcarney.com/resources/getting-started/simplify-meal-planning-with-these-helpful-guides -
Can Diet be Used to Treat Autoimmune Conditions Like Psoriasis?
Psoriasis is a prevalent and serious inflammatory skin condition caused by an overactive immune system that attacks healthy cells within the body, believing that they are foreign substances. It is just one of 80+ autoimmune conditions . Psoriasis alone...
https://www.drcarney.com/articles/can-diet-be-used-to-treat-autoimmune-conditions-like-psoriasis -
Severe Rheumatoid Arthritis Success Stories
John McDougall featured ten patient success stories that have cured their severe and near disabling inflammatory (mostly rheumatoid) arthritis. These stories are typical examples of results that can be obtained when following an aggressive unrefined,...
https://www.drcarney.com/blog/health-testimonial/severe-rheumatoid-arthritis-success-stories -
USDA Endorses Disease Promoting Foods
Dr. John McDougall's excellent article, USDA Demonizes Starch, While Promoting Meat, Dairy, and Disease , explains how USDA dietary guideline policies have significantly impacted the health of our families. Dr. McDougall's article states: "The USDA has...
https://www.drcarney.com/blog/health-issues/usda-endorses-disease-promoting-foods -
Fighting Breast Cancer With Chemo or Oatmeal?
If you are a woman, what steps are you taking to prevent from being diagnosed with breast cancer? As Dr. John McDougall points out in the two-minute video below, most women believe that the best way to protect themselves is through early detection...
https://www.drcarney.com/blog/health-issues/fighting-breast-cancer-with-chemo-or-oatmeal -
For the Love of Grains
What do you eat if you dont eat meat? Grass? Well, not quite although many of the seeds of grasses, also known as grains, have played an important role in human diets for thousands of years. Yet, despite the historical evidence of vast civilizations...
https://www.drcarney.com/blog/food-matters/for-the-love-of-grains
