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  • The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes

    or Less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest...

    https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-mcdougall-quick-and-easy-cookbook-over-300-delicious-low-fat-recipes
  • McDougall's All-You-Can-Eat Vegetarian Cookbook

    program described in this book makes healthful starch-based foods the centerpiece of a low fat wellness diet. Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise book "The McDougall Plan", presents a cookbook...

    https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/mcdougall-s-all-you-can-eat-vegetarian-cookbook
  • Why John McDougall MD Recommends Salt Sugar Fat

    Yes, you read the title right! Dr. John McDougall recommends salt, sugar and fat! But before you run to the nearest store to load up on the double chocolate cream pies, please continue reading! This, of course, will be the only time you will see Dr....

    https://www.drcarney.com/blog/health-issues/why-john-mcdougall-md-recommends-salt-sugar-fat
  • McDougall Diet for Pregnancy and Children

    Dr. John McDougall has very generously made his "Advanced Study Weekend" presentation on Pregnancy and Children available for public viewing on YouTube. The Weekend Study took place March of 2013 in Santa Rosa, California. This one hour presentation...

    https://www.drcarney.com/blog/science-inspired/mcdougall-diet-for-pregnancy-and-children
  • The McDougall Program: 12 Days to Dynamic Health

    12 Days to Dynamic Health In this ground-breaking book, Dr. John McDougall, bestselling author and creator of the nationally renowned diet and exercise program at the St. Helena Hospital in Deer Park, California, introduces his remarkable twelve-day...

    https://www.drcarney.com/shop/amazon-storefront/books/nutrition/the-mcdougall-program-12-days-to-dynamic-health
  • Unscrambling the Truth About Eggs

    learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall talks about is called "unique positioning," which involves highlighting a particular nutrient which is plentiful in the...

    https://www.drcarney.com/articles/unscrambling-the-truth-about-eggs
  • Dr. McDougall Says Humans are "Starchivores"

    will absolutely love this one-hour presentation given by Dr. John McDougall. Based on the latest scientific research, Dr. McDougall passionately describes in detail why human beings thrive on consuming a starch-based diet. His message affirms that, "All...

    https://www.drcarney.com/blog/science-inspired/dr-mcdougall-says-humans-are-starchivores
  • John McDougall, MD

    For over 30 years, Dr. McDougall has been studying, writing and speaking about the effects of nutrition on disease. He founded and serves as the medical director of the McDougall Program, a ten day residential program located in Santa Rosa, CA, where...

    https://www.drcarney.com/resources/people-of-interest/john-mcdougall-md
  • McDougall Adventures Hawaii

    We took the plunge and signed up for the 2017 McDougall Hawaii Adventure. We were very impressed with the excellent management of the event. A special thanks to Carol for such a flawless event! We met lots of great and interesting people and enjoyed all...

    https://www.drcarney.com/discussions/1272-mcdougall-adventures-hawaii
  • The Art of Selling Slow Poisons

    in animal foods in order to motivate you, you'll find what you're looking for in this article written by Dr. John McDougall. Dr. McDougall holds nothing back. He uses a direct approach, addressing the concerns regarding meat, dairy and eggs. Dr....

    https://www.drcarney.com/blog/health-issues/the-art-of-selling-slow-poisons
  • RE: McDougall Adventures Hawaii

    am so delighted that you were able to enjoy what may be the very last-ever McDougall tour to Hawaii. I wondered if there would be more nuts than anticipated there. It is going to be wonderful to see Dr. McDougall and his wife and son at HealthFest in...

    https://www.drcarney.com/discussions/1272-mcdougall-adventures-hawaii#reply-1275
  • Can Diet Influence the Onset of Early Puberty?

    An alarming trend is taking place in the United States today that's affecting the health and wellbeing of our children. The rate at which our children are going through puberty has increased significantly between 1997 and 2010. Before the 20th century,...

    https://www.drcarney.com/articles/can-diet-influence-the-onset-of-early-puberty
  • Unprocessed: How to achieve vibrant health and your ideal weight

    To Live) Dr. Matthew Lederman & Dr. Alona Pulde (Keep It Simple, Keep It Whole: Your Guide To Optimum Health) Dr. John McDougall (The McDougall Program) Dr. Pam Popper (Executive Director of the Wellness Forum) "Chef AJ knows how to make tasty food and...

    https://www.drcarney.com/shop/amazon-storefront/books/weight-loss/unprocessed-how-to-achieve-vibrant-health-and-your-ideal-weight
  • Statin Drugs and Cholesterol Reduction

    Heart disease has become our nation's number one killer, with coronary heart disease being the most common type of heart disease, causing more than 385,000 deaths per year. This results in a heart attack occurring within every 30-40 seconds. Having a...

    https://www.drcarney.com/articles/statin-drugs-and-cholesterol-reduction
  • The McDougall 10-day Live-in Program

    In a 10-day program, Dr. McDougall and his team assist their patients in regaining their health. Within just a few days, many see a significant improvement in their diseases and are attributed to a nutritious diet, exercise and improving daily habits....

    https://www.drcarney.com/resources/live-in-programs/the-mcdougall-10-day-live-in-program
  • Effects of 7 days on an ad libitum low-fat vegan diet: the McDougall Program Cohort.

    diet on the biomarkers of type 2 diabetes and cardiovascular disease. Researchers placed 1615 participants drawn from the McDougall Program Cohort on ad libitum low-fat, starch-based, and moderate sodium vegan diets for 7 days. The weight, blood...

    https://www.drcarney.com/science/lifestyle-choices/vegan/effects-of-7-days-on-an-ad-libitum-low-fat-vegan-diet-the-mcdougall-program-cohort
  • RE: McDougall Adventures Hawaii

    Ken, Thank you so much for the excellent write-up about your experience there on Kauai with Dr. McDougall. I am assuming there must have also been some amazing tropical fruits available.Were you able to eat them along with all the amazing starches? How...

    https://www.drcarney.com/discussions/1272-mcdougall-adventures-hawaii#reply-1274
  • RE: McDougall Adventures Hawaii

    of fats.) We learned some interesting facts about Hawaii's history, culture, economy, agriculture, etc. Much of Dr. McDougall's lectures were on topics we already know, but refreshing to hear again, especially live. We did learn that Dr. Craig McDougall...

    https://www.drcarney.com/discussions/1272-mcdougall-adventures-hawaii#reply-1276
  • RE: Vegan Diet & Neuromuscular conditions

    This is a great question which I have heard this before. There is evidence from a long study in which Dr. McDougall has been involved that indicates the opposite is true, at least in the case of Multiple Sclerosis. I did a Google search as follows and...

    https://www.drcarney.com/discussions/1349-vegan-diet-neuromuscular-conditions#reply-1350
  • The Scoop on Poop

    For most people, discussing bowel function can be almost as painful as being constipated! Although it is an embarrassing topic for many, most people are concerned whether or not their bowel habits are normal. If you're curious about this topic, you've...

    https://www.drcarney.com/articles/the-scoop-on-poop

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