Jeff Novick's Fast Food Vol 4: Beyond the Basics

If you are familiar with Jeff Novick's Fast Food series, then you may recall that the first [installment] was Fast Food Vol 1 The Basics which teaches how to cook a nutritious and delicious meal in under ten minutes.

In this latest DVD, Chef Jeff goes Beyond the Basics to address some questions and concerns that have arisen from the first three instructional DVDs.

He demonstrates, in this DVD, how to cook simple, fast and affordable meals in less than ten minutes using vegetable stock or water rather than tomatoes and a variety of grains, including millet, barley and buckwheat.

If you desire to eat healthy but dislike spending time cooking then this Fast Food series is for you!

The beauty of Jeff Novick's Fast Food series is that it is EASY to stick with.

The recipe concepts are fast to make, inexpensive to produce and tasty to boot.

And, this DVD is more than just a cooking demonstration. It is loaded with hepful information.

There is even a PDF file on the DVD which allows you to print the recipes.

  • Binding DVD
  • Format DVD
  • List Price $23.90
  • Publication Date 2014
  • Publisher Mostly Magic Media
List Price: $23.90
Price: $23.90
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Product Description:


Do you want to eat healthy, but hate to cook? Does cooking take too much time? Cost too much money? Is it too hard? Does your grocery shopping bag come from a drive-through?

If the answer to any of these questions is YES, then Chef Jeff Novick can lend you a helping hand -- not to mention a spurtle!

In this essential DVD, nutritionist and Chef Jeff Novick goes "beyond the basics" taught in the first video in the Fast Food series, The Basics. Beyond the Basics features several tomato-free recipes, as well as healthy and improved versions of some exotic favorites. In his own exuberant style, Chef Jeff demonstrates how anyone can create a healthy, low cost, delicious and easy meal in under 10 minutes!


Jeff Novick is truly a unique dietitian and nutritionist. His insightful and humorous approach to nutrition and health has helped thousands worldwide make the transition to healthy living. He holds both undergraduate and graduate degrees from Indiana State University in nutrition with minors in Exercise Science.

Chef Jeff has taught nutrition classes at Indiana State University, Indiana University Medical School, the University of Miami Medical School and for the Florida Academy of Family Physicians and lectures at medical conferences around the country on a regular basis. While in Indiana, he created and taught the Nutrition Education Initiative, a preventive medicine curriculum for medical doctors, residents, and medical students. In recognition of this groundbreaking project, Indiana's governor awarded him the Indiana State Public Health Excellence in Health Science Award, and Indiana State awarded him the Graduate-of-the-Last-Decade Award.


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