Jeff Novick's Fast Food Vol 3: Shopping School

In this "Class" you will learn how to shop smarter to improve your health and decrease your waistline!

Walk with dietitian Jeff Novick through the aisles of the supermarket as he instructs you how to read labels of common food items, which nutrition facts to focus on and how to know what to believe.

Almost all food labels claim that the food is HEALTHY for you. Unfortunately labels cannot be trusted. 

Jeff will teach you quickly so that you will be able to easily judge for yourself.

You may be surprised to learn how many foods nearly universally believed to be a health item are deceivingly high in calories, sugar and sodium.

Jeff also give you his favorite 10 recommended packaged foods. 

Watching this video should help to provide you needed tools to make healthy choices habitually.

Some people have reported taking MANY pages of extensive notes when watching this DVD. So, watch it with a pen and paper nearby. 

We especially recommend that you pay close attention as he discusses how to read labels. Most of the information on the labels in the supermarkets is intentionally hard to understand, if not downright misleading.

With the system you will learn here confusion over label reading will become a thing of the past.

  • Binding DVD
  • Format Color
  • List Price $29.95
  • Publication Date 2012
  • Publisher Mostly Magic
List Price: $29.95
Price: $29.95
View more offers Buy New From: $29.00 Used From: $24.25
Product Description: How do you know which products to buy at your local grocery store? Which products are actually healthy? Which ones SAY they're healthy, but in reality are just the opposite? Wish you knew an easy way to tell the difference?! Well grab your notebook, pen and paper, and get ready to go to Shopping School, with your personal nutritional Professor, Jeff Novick! The Professor is prepared to guide you through the treacherous grocery aisles and show you how to really read labels, and find the healthiest products available. In this nearly 3-hour DVD course, Professor Jeff demonstrates how to apply the principles of label reading to brand name products available in many grocery stores. Learn what to look for, and most importantly -- what to watch out for! As an added bonus, Professor Jeff reveals his top 10 packaged foods recommendations, and why he thinks they are great! Fast Food: Shopping School is the most important class you'll ever take! Why? Because one you pass this calss, you'll have all the tools you need to make healthy choices and make sure you have a long and healthy life! This DVD, like all VegSource DVD products, play in all regions of the world.


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