Search DrCarney.com
-
RE: Is Bone Loss partly related to calcium being leached from the bones to buffer food that creates an acidic environment?
PS: To understand then why countries drinking the most milk have the most fractures, the current theory is the milk sugar, galactose is responsible for the bone loss. Galactose also has other serious effects including early mortality and cancer.
https://www.drcarney.com/discussions/1765-is-bone-loss-partly-related-to-calcium-being-leached-from-the-bones-to-buffer-food-that-creates-an-acidic-environment#reply-1766 -
Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.
8,226 Chinese adolescents. Researchers noticed that participants who consumed soft drinks daily or more than 25 grams of sugar per day from soft drinks were more likely to be depressed and anxious compared to their colleagues who refrained from taking...
https://www.drcarney.com/science/lifestyle-choices/sugar-sweetened-beverages/daily-intake-of-soft-drinks-is-associated-with-symptoms-of-anxiety-and-depression-in-chinese-adolescents -
RE: T1 Diabetic
up not quite 2 years ago. I have been feeling recently that the pump is actually getting in the way of maintaining my blood sugars appropriately. I also added a Dexcom CGM. I hope you can forgive me but I have so many questions for you. Do you use a...
https://www.drcarney.com/discussions/1775-t1-diabetic#reply-1787 -
The Optimal Diet: The Official CHIP Cookbook
a glossary of nutrition terms, a two-week menu plan, nutritional analysis on recipes, and valuable information about fats, sugar, protein, vitamin B12, calcium, soy, and food additives.
https://www.drcarney.com/shop/amazon-storefront/books/cookbooks/the-optimal-diet-the-official-chip-cookbook -
Egg consumption and the risk of diabetes in adults, Jiangsu, China
researchers collated and analyzed dietary information obtained from 2,849 Chinese adults aged 20 years and above. The blood sugar levels of all the participants were measured regularly during the course of the study. Researchers identified a harmful...
https://www.drcarney.com/science/lifestyle-choices/animal-products/eggs/egg-consumption-and-the-risk-of-diabetes-in-adults-jiangsu-china -
Food is Powerful Medicine
addicts. This is not surprising since the typical American obtains the majority of their calories from refined white flours, sugars, oils, and saturated fats from meat and dairy. These foods are not only lacking in nutrients, they are highly addictive....
https://www.drcarney.com/blog/health-issues/food-is-powerful-medicine -
Junk Food = Drug of Choice
dopamine response fuels the addiction. Whole, natural plant foods do not contain highly concentrated or refined fats, sugars and salts. Consequently, these foods do not promote overeating and foodaddictions. Dr. Fuhrman concludes by saying: "Recent...
https://www.drcarney.com/blog/science-inspired/junk-food-drug-of-choice -
For the Love of Grains
What do you eat if you dont eat meat? Grass? Well, not quite although many of the seeds of grasses, also known as grains, have played an important role in human diets for thousands of years. Yet, despite the historical evidence of vast civilizations...
https://www.drcarney.com/blog/food-matters/for-the-love-of-grains -
McDougall Diet for Pregnancy and Children
Dr. John McDougall has very generously made his "Advanced Study Weekend" presentation on Pregnancy and Children available for public viewing on YouTube. The Weekend Study took place March of 2013 in Santa Rosa, California. This one hour presentation...
https://www.drcarney.com/blog/science-inspired/mcdougall-diet-for-pregnancy-and-children -
Incidence of Teen Stroke on the Rise
Stroke is no longer considered a disease of old age. Strokes are now occurring in younger people as well. Dr. Joel Fuhrman says that, "These diseases come about due to the accumulated effects of years of poor diet and lifestyle habits. As the standard...
https://www.drcarney.com/blog/health-issues/incidence-of-teen-stroke-on-the-rise -
But I Must Have Animal Protein!
After making the transition to a whole-food, plant-based diet, you may encounter others who have also tried to go plant-based, yet have failed. The main reason for returning to their animal-based diet was due to lack of energy. They claim that they...
https://www.drcarney.com/blog/health-issues/but-i-must-have-animal-protein -
Healthy Food = Healthy Colon
We're sure you will agree that colon polyps aren't exactly a popular topic of conversation. However, because they increase our risk of colon cancer (and over 35% of those eating the typical American diet have polyps) it's important for us to discuss...
https://www.drcarney.com/blog/health-issues/healthy-food-healthy-colon -
Type-1 Diabetes and other Starch-Smart® Blogs
We are thrilled to have people becoming members of Dr. Carney's Dr. Carney's Starch-Smart® Community and are excited to share with you about some of the bloggers begining to publish. One of the bloggers is of particular interest to people with Type-1...
https://www.drcarney.com/blog/starch-smart/type-1-diabetes-and-other-starch-smart-blogs -
Antioxidant-Rich Foods Dilate Arteries
In 1998, a pivotal discovery earning the Nobel Prize in Medicine, led to the discovery of a "miracle molecule" called Nitric Oxide (NO) . The Nitric Oxide molecule is a gas which is produced inside the endothelial lining of all blood vessels. The...
https://www.drcarney.com/blog/science-inspired/antioxidant-rich-foods-dilate-arteries -
Dr. McDougall’s Ten Favorite One-Liners
Dr. McDougall addresses in his article: "Did you know..." The fat you eat is the fat you wear. Starches make you thin. Sugars do not ordinarily...
https://www.drcarney.com/blog/health-issues/dr-mcdougall-s-ten-favorite-one-liners -
Are You Eating Like Royalty?
A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-source food. This is no surprise to Dr. John McDougall,...
https://www.drcarney.com/blog/health-issues/are-you-eating-like-royalty -
Using Flax & Chia Seeds to Fight Breast Cancer
What are Lignans and Where are They Found? Lignans are anti-carcinogenic chemical compounds found only in plant foods. The plant foods which contain the highest level of lignans are also very high in fiber. Flax and chia seeds in particular contain the...
https://www.drcarney.com/blog/health-issues/using-flax-chia-seeds-to-fight-breast-cancer -
Diet can Alleviate Depression and PMS Symptoms
Plant-Based Diets Can Alleviate Depression Eating a diet based on whole plant foods has been shown to alleviate depression in many patients. Not surprisingly, women with premenstrual syndrome (PMS) who experience moodiness can see improvements with...
https://www.drcarney.com/blog/science-inspired/diet-can-alleviate-depression-and-pms-symptoms -
How do the Majority of Heart Attacks Occur?
Because heart disease is called "the silent killer," many patients aren't aware that they have cardiovascular disease until they experience chest pain or have their first heart attack. In fact, 64% of women and 50% of men who have suffered a major...
https://www.drcarney.com/blog/health-issues/how-do-the-majority-of-heart-attacks-occur -
Weight Gain Attributed to Eating Meat?
One of the many benefits of consuming a plant-centered diet is that it reduces body fat and helps us maintain a healthy weight. Studies confirm that individuals consuming diets based on animal products have more abdominal fat and higher BMI's than...
https://www.drcarney.com/blog/science-inspired/weight-gain-attributed-to-eating-meat
