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RE: Fruit
people, avoiding tropical fruits, dried fruits, canned or pureed fruits will help that person lose weight or control blood sugars, if a person has been on medication that affects blood sugars (such as diabetes meds or steroids). Eating an apple for...
https://www.drcarney.com/discussions/1263-fruit#reply-1265 -
McDougall Adventures Hawaii
and the Koloa zipline. We also enjoyed the Kamokila Hawaiian Village, Kauai's Hindu Monastery, Backcountry tubing through sugar cane irrigation canals and tunnels and the Waimea Canyon Tour. We even enjoyed a special treat watching a mother humpback...
https://www.drcarney.com/discussions/1272-mcdougall-adventures-hawaii -
RE: McDougall Adventures Hawaii
tropical fruits available.Were you able to eat them along with all the amazing starches? How was your Type 1 diabetes blood sugar control there? Was there anything new and exciting that you learned on this trip? We are looking foward to seeing you at...
https://www.drcarney.com/discussions/1272-mcdougall-adventures-hawaii#reply-1274 -
Diabetes
medical advice. Is type 2 diabetes reversible? Also what causes Type 2 diabetes? My understanding that it is from too much sugar or other sweetener consumption and the pancreas gets burnt out for overproduction of glucose. TIA
https://www.drcarney.com/discussions/1277-diabetes-1 -
RE: Diabetes
with Ken. The cause of Diabetes Type 2 is insulin resistance, which comes from 4 things that have nothing to do with eating sugar, foremost of which is eating dietary fat such as oil, nuts, seeds, coconut, or avocado. The other factors that cause...
https://www.drcarney.com/discussions/1277-diabetes-1#reply-1281 -
RE: Cholesterol and heart disease
like millet will help you to losing cravings for sweets, poultry, meats, & cheese. Avoid high fat foods, as well as refined sugar & refined flour products such as those in most desserts & baked goods, choosing instead a product whose 1st word in the...
https://www.drcarney.com/discussions/1282-cholesterol-and-heart-disease#reply-1284 -
RE: Cholesterol and heart disease
a week -I eat calories after 6:00 -I probably only drink 4 glasses of water a day -I probably have a tablespoon of brown sugar a day on my oatmeal -I'll have to check on my LDL level. I don't think it is higher than 80 but I can't find the paper. The...
https://www.drcarney.com/discussions/1282-cholesterol-and-heart-disease#reply-1285 -
RE: Estrogen level is increased by beans & legumes
6 PM, earlier if you are overweight. Wash the skin of the apple with soap and water and eat the skin too, to stabilize blood sugar. Remember to drink at least 8 glasses of water (64 oz. total) each day before 5 PM. If you drink them all BEFORE the...
https://www.drcarney.com/discussions/1291-estrogen-level-is-increased-by-beans-legumes#reply-1294 -
RE: Whole Grains for People with Celiac Disease and Pre-Diabetes
buckwheat (NOT related to wheat) and all colours of rice. These are excellent for people who want to normalize their blood sugar because they are low in fat & high in the complex carbohydrates that help us optimize our insulin sensitivity. For more on...
https://www.drcarney.com/discussions/1301-whole-grains-for-people-with-celiac-disease-and-pre-diabetes#reply-1310 -
RE: Whole Grains for People with Celiac Disease and Pre-Diabetes
so much Deborah! You are appreciated! Do you mind if I ask how you feel about sugar issues when eating potatoes?
https://www.drcarney.com/discussions/1301-whole-grains-for-people-with-celiac-disease-and-pre-diabetes#reply-1315 -
RE: Why is my blood pressure RISING since I started following plan?
like millet will help you to lose cravings for sweets, poultry, meats, & cheese. Avoid high fat foods, as well as refined sugar & refined flour products such as those in most desserts & baked goods, choosing instead a product whose 1st word in the...
https://www.drcarney.com/discussions/1317-why-is-my-blood-pressure-rising-since-i-started-following-plan#reply-1332 -
Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
weight and for overall health. I find this to be confusing. Many of Dr.Mcdougalls recipes for dressings include salt and sugar which I'm trying to avoid. I think dressings made of avacodo, seeds, and nuts are healthier than dressings made of maple syrup...
https://www.drcarney.com/discussions/1361-why-do-plantbased-doctors-advised-those-trying-to-lose-weight-to-avoid-healthy-fats-such-as-nuts-and-avocado -
RE: Welcomes and Introductions
Dr. McDougall, Engine 2 Diet, Dr Fuhrman, etc. I've been on a whole food plant based, no oil, limited salt, limited refined sugar for 5 years now. I'm at a healthy weight, no longer on high blood pressure medication and basically feeling pretty great....
https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1370 -
RE: Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
to be peanut butter and jelly sandwiches. I thought it was a really healthy meal, but now I'm learning it was mostly fat and sugar. Now I found new staples, since I brought the Forks over Knives book.
https://www.drcarney.com/discussions/1361-why-do-plantbased-doctors-advised-those-trying-to-lose-weight-to-avoid-healthy-fats-such-as-nuts-and-avocado#reply-1387 -
RE: Fat Deficient?
that is the common effect metric. Fat is a concentrated energy storage medium with nearly double the effect per mass as even sugar. Through the decades of my test and measure efforts as a Type-1 diabetic, calories is the common domminator for all food...
https://www.drcarney.com/discussions/1453-fat-deficient#reply-1456 -
RE: Whole Grain Pasta
foods for a LONG time. It would be easy for me to overeat. Is that the rationale? Or does it have something to do with blood sugar? I prefer knowing the reasoning behind things, not just having a list of do's and don'ts.
https://www.drcarney.com/discussions/1494-whole-grain-pasta#reply-1498 -
RE: Bread Crumb Replacement
this are covered in detail in Dr. Carney's Video "Why We Do What We Do?" But, again there are issues of the quicker blood sugar assimilation and the calorie density of the products as well as reduced nutritional density. As well, it is very easy to gain...
https://www.drcarney.com/discussions/1499-bread-crumb-replacement#reply-1501 -
OATS
family mainly has been using an Extra-Thicked Rolled Oats, gluten free. Would oat groats be more helpful in lowering blood sugar and losing weight?
https://www.drcarney.com/discussions/1505-oats -
RE: Health Education
page for my plant-based cooking club. I'll be sharing articles from my favorite health doctor. Love you guys! My blood sugar is staying in the normal zone! Hooray!
https://www.drcarney.com/discussions/1506-health-education#reply-1509 -
RE: Caring for my newly diagnosed 8 year old with Type 1
with the food timing and strength. The conventional T1D method is to find a perfect insulin dose that will keep blood-sugar in a "safe" range until the next meal. Personally, I don't think that is possible. I see that as like trying to drive a car with...
https://www.drcarney.com/discussions/1548-caring-for-my-newly-diagnosed-8-year-old-with-type-1#reply-1562
