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Half Hour Food Coaching
Telephone Consultation: Dr. Carney Provides Thirty Minute Custom Starch-Smart® System, Dietary Care Extraordinaire Food Coaching Sessions available for purchase from the Vegvor.com online storefront. These Food Coaching sessions are not medical...
https://www.drcarney.com/shop/dr-carney-food-coaching/half-hour-consult -
One Hour Food Coaching
Initial Telephone Consultation: Dr. Carney Provides Sixty Minute Custom Starch-Smart® System, Dietary Care Extraordinaire Food Coaching Sessions available for purchase from the Vegvor.com online storefront. These Food Coaching sessions are not medical...
https://www.drcarney.com/shop/dr-carney-food-coaching/one-hour-consult -
RE: Welcomes and Introductions
Hello everyone, I'm Christine. My journey into the plant-based world started with a career in ornamental horticulture where I contracted Lyme disease that went undiagnosed and untreated for 5 1/2 years. After being on I.V. antibiotics for over 2 years,...
https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1740 -
Ken's Engineered Type 1 Diabetes Whole Food Plant Based Low Fat Lifestyle
Previous experiences with my doctors were extremely difficult because they wanted to control my Type 1 diabetes by prescribing specific medication doses and defining what I should eat. But, none of that was working. I felt extremely diseased and...
https://www.drcarney.com/success/diabetes-success/ken-s-engineered-type-1-diabetes-whole-food-plant-based-low-fat-lifestyle -
Going Plant-Strong With Rip Esselstyn
Rip Esselstyn , author of The Engine 2 Diet and Plant-Strong (Previously titled "My Beef With Meat") , often shows the image of a man drinking milk from a cow during his presentations to drive home the point that humans are the only mammals on the...
https://www.drcarney.com/blog/health-issues/going-plant-strong-with-rip-esselstyn -
Susie's Crohn's Disease in Remission
I was looking for a doctor that could provide comprehensive care for me emotionally, mentally, physically, and spiritually. When visiting the doctor in the past each ailment was dealt with on a physical level with no regard for my emotional, mental, or...
https://www.drcarney.com/success/gastrointestinal-success/susie-s-crohn-s-disease-in-remission -
Do You Need a Doctor's Note to Give Up Dairy?
I was an 18-year-old college student with a big problem. Gas. The issue started seemingly out of nowhere. But the quiet potency of the problem soon had me extremely nervous about any social situation, including my classes. Normally, a college-age woman...
https://www.drcarney.com/blog/health-issues/do-you-need-a-doctor-s-note-to-give-up-dairy -
Losing Weight on Vacation?
I am a registered dietitian and diabetes educator at a large hospital and see approximately 8 patients per day. Many of my patients gain weight while on vacation for obvious reasons. Anyway, I just got back from a two week vacation and lost 5 pounds! I...
https://www.drcarney.com/blog/weight-control/losing-weight-on-vacation -
Can Lack of Sleep Actually Cause Me to Gain Weight?
Going to bed two hours before midnight offers numerous health benefits. One benefit of getting adequate sleep is that it can help us to maintain a healthy weight. Dr. Joel Fuhrman's article, Can lack of sleep actually cause me to gain weight?...
https://www.drcarney.com/blog/health-issues/can-lack-of-sleep-actually-cause-me-to-gain-weight -
NFL Player David Carter Proves Carnivorous Skeptics Wrong
Psychological studies show that men from Western cultures associate consuming meat with masculinity, virility, high testosterone levels/libido, power and physical strength. The belief that meat is a superior masculine food permeates most gyms, athletic...
https://www.drcarney.com/articles/nfl-player-david-carter-proves-carnivorous-skeptics-wrong -
Olive oil and inflammation
Dr. Carney, I posed a question to you on the McDougall support group site and you suggested I post it here so here I go: I want to better understand an issue with olive oil. First let me say I take the attitude that oils are not necessary for our health...
https://www.drcarney.com/discussions/1397-olive-oil-and-inflammation -
RE: How about hemp seeds?
Hi Sue, Thank you for your question about hemp seeds. I am delighted that you asked! May I please clarify my omega-3 recommendation? I actually recommend that people consume the majority of their omega-3 fatty acid precursors from leafy greens at 2...
https://www.drcarney.com/discussions/1418-how-about-hemp-seeds#reply-1421 -
RE: Welcomes and Introductions
Hello all! I'm so excited to be here! I can't wait to peruse the halls and get to know you all. But let me start by introducing myself. I am a 48 yr old single woman with an adult son and one grandson who is my best buddy! But like so many other's, I...
https://www.drcarney.com/discussions/1362-welcomes-and-introductions#reply-1666 -
Can a Starch-Smart® diet help me lose excess weight?
Although there are many ways to lose weight, a Starch-Smart® diet has been proven to be the safest and most healthful way to achieve permanent weight loss without having to count calories, measure portions, or adding points . Replacing animal products,...
https://www.drcarney.com/faq/weight-loss-questions/can-a-starch-smart-diet-help-me-lose-excess-weight -
Macho Trucker Takes Plant-Based Diet on the Road
Meet Bobby Andersen...a robust, macho and very likable long-haul trucker that's demonstrating how eating a 100% whole-food, plant-based diet doesn't have to be hard -- even on the road. Men like Anderson, who choose to eliminate meat/dairy/eggs from...
https://www.drcarney.com/articles/macho-trucker-takes-plant-based-diet-on-the-road -
Fad Diets
There are countless diets inundating our society and they are all wildly different - most are polar opposites; some heavily promote a certain food while others say to never eat that food. They all have an identifying trade name such as; Adkins,...
https://www.drcarney.com/blog/food-matters/fad-diets -
Alternative Medicine: Part 1
A few years ago I was checking out at a local grocery store where I was purchasing some organic apples. The checker asked me if the organic apples were as good as the real ones. I was struck in pause by the question before answering, " the organic...
https://www.drcarney.com/blog/health-issues/alternative-medicine-part-1 -
RE: anxiety, depression, concentration problems, and fatigue
Thank you Caryl, for creating an account here and asking this question. That presentation of mine on depression/emotional health won me a standing ovation that cheered my heart, since all those people trudged over to that building in the RAIN to watch...
https://www.drcarney.com/discussions/1305-anxiety,-depression,-concentration-problems,-and-fatigue#reply-1325 -
RE: I'm new to whole plant eating, healthy eating in general. I've packed on too much weight. I am the type of person who needs recipes or ideas. Can anyone provide some specific examples of what they eat using Dr. Carey's approach? Thank you!
Hello! So happy you're on this site. Sean's reply is an excellent resource. Like him and Linda, I tend to eat simply and follow Linda's guidance. That means I start each day with greens (steamed kale, or collards, or a big salad), yams (sweet potatoes),...
https://www.drcarney.com/discussions/1566-i-m-new-to-whole-plant-eating,-healthy-eating-in-general-i-ve-packed-on-too-much-weight-i-am-the-type-of-person-who-needs-recipes-or-ideas-can-anyone-provide-some-specific-examples-of-what-they-eat-using-dr-carey-s-approach-thank-you#reply-1570 -
9 Ways to Enhanced School Performance
Can a Starch-Smart® diet improve school performance? As parents, we want to ensure that our children are performing up to their potential. Making sure they eat a nutrient-rich diet packed full of fruits and vegetables is one way to improve our...
https://www.drcarney.com/articles/9-ways-to-enhanced-school-performance
