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RE: when should I stop taking my blood pressure medications?
a physician who understands that plant-based diets can dramatically lower BP within 3 days of cutting out all meat, dairy, eggs, oils, caffeine, and alcohol. Beyond these guidelines, the results vary, as some people with lots of bodyfat to lose may not...
https://www.drcarney.com/discussions/1271-when-should-i-stop-taking-my-blood-pressure-medications#reply-1273 -
RE: Cholesterol and heart disease
may raise cholesterol levels, as well as triglyceride levels: Eating cholesterol, which is only found in meat, dairy, & eggs, may contribute to elevated lipids. Eating saturated fats, which are common in coconut and animal products, may contribute to...
https://www.drcarney.com/discussions/1282-cholesterol-and-heart-disease#reply-1284 -
RE: Getting off acid-blockers
as I am busy preparing to speak soon at www.healthFest.com Getting off acid-blockers requires a diet free of meat, dairy, eggs, caffeine, oil, and fermented foods, and oil for at least 90 days in a row without one cheat. In addition to that, one must...
https://www.drcarney.com/discussions/1295-getting-off-acid-blockers#reply-1297 -
RE: Why is my blood pressure RISING since I started following plan?
the foundation. These factors may all raise blood pressure levels: Eating cholesterol, which is only found in meat, dairy, & eggs, may contribute to elevated BP. Eating saturated fats, which are common in coconut and animal products, may contribute to...
https://www.drcarney.com/discussions/1317-why-is-my-blood-pressure-rising-since-i-started-following-plan#reply-1332 -
RE: Why do plant-based doctors advise those trying to lose weight to avoid healthy fats such as nuts and avocado?
is that he does not condemn some salt and sugar if that is what it takes to get a person to give up eating meat, dairy, eggs, oil, processed foods, etc. Dr. McDougall is frequently quoted stating that "The fat that you eat, is the fat that you wear." In...
https://www.drcarney.com/discussions/1361-why-do-plantbased-doctors-advised-those-trying-to-lose-weight-to-avoid-healthy-fats-such-as-nuts-and-avocado#reply-1365 -
RE: Type 1 Diabetes Helpful Support Discussions
in his 30's and is still in such good health (or better!) decades later. I've been completely avoiding meats, dairy, fish, eggs, etc. for 6 months, and I've noticed a significant decrease (at least 50%) in the amount of insulin (Novolog) that I need to...
https://www.drcarney.com/discussions/1400-type-1-diabetes-helpful-support-discussions#reply-1491 -
RE: LEAKY GUT
in 2013. So, she has been in remission since 2010. Not bad. Leaky guts seem to heal well once the offending meat, dariy, eggs, oil and processed foods are removed from the diet. Sean
https://www.drcarney.com/discussions/1531-leaky-gut#reply-1535 -
RE: I'm new to whole plant eating, healthy eating in general. I've packed on too much weight. I am the type of person who needs recipes or ideas. Can anyone provide some specific examples of what they eat using Dr. Carey's approach? Thank you!
side effects so we do not encourage its use. But, at this point we are more concerned with getting rid of meat, dairy, eggs and oil from the diet.
https://www.drcarney.com/discussions/1566-i-m-new-to-whole-plant-eating,-healthy-eating-in-general-i-ve-packed-on-too-much-weight-i-am-the-type-of-person-who-needs-recipes-or-ideas-can-anyone-provide-some-specific-examples-of-what-they-eat-using-dr-carey-s-approach-thank-you#reply-1567 -
Dietary Guidelines: Advisory Committee Conflicts of Interest
Foods (6) Food Guidelines = Conflict of Interest (7) Current Protein Recommendations Flawed (8) Unscrambling the Truth About Eggs (9) Prevent-Reverse Disease With a Plant-Based Doctor (10) Dietary Guideline Graphics (11) Our Taxes - Are They Making Us...
https://www.drcarney.com/blog/health-issues/dietary-guidelines-advisory-committee-conflicts-of-interest -
Is Oil Really a Processed Food?
Oil can be a controversial subject among plant-based diet advocates. There are many who believe that omitting meat, eggs, milk, and other animal products like cheese and yogurt is enough of a dietary change to improve our health. I wholeheartedly agree...
https://www.drcarney.com/blog/health-issues/is-oil-really-a-processed-food -
Nathan Pritikin Shows Heart Disease is Reversible
His total cholesterol had been running around 300 mg/dL. His diet consisted of the typical American fare, such as bacon and eggs for breakfast. Nathan Pritikin had a passion for both research and a desire to cure himself of his heart disease. He...
https://www.drcarney.com/blog/science-inspired/nathan-pritikin-shows-heart-disease-is-reversible -
Protect Your Heart With Starch-Based Diet
Restaurant owner, Judy Patti, prepared her meals the way most Americans do, using a vast selection of meat, dairy, eggs and oil. She admits her poor dietary choices were the root cause of her illness. Judy was 60 pounds overweight, had high blood...
https://www.drcarney.com/blog/health-issues/protect-your-heart-with-starch-based-diet -
Low-Carb Diets Impair Blood Flow
the consequences from following their own recommended diets. Stephen Byrnes, who enjoyed a diet including "butter, cream, eggs, meat, whole milk, dairy products and organ meats suffered a fatal stroke before he reached his 40th birthday." Dr. Robert...
https://www.drcarney.com/blog/science-inspired/low-carb-diets-impair-blood-flow -
Protein Deficiency = Calorie Deficiency
Flawed (3) But I Must Have Animal Protein! (4) Which has More Protein? Steak or Kale? (5) Unscrambling the Truth About Eggs (6) Dr. Carney's Pinterest board on Protein
https://www.drcarney.com/blog/health-issues/protein-deficiency-calorie-deficiency -
97% of People Are Deficient in This Nutrient
Protein is the most valued of all nutrients, making it a popular and controversial topic of conversation. Most everyone following a plant-based diet has been asked the question, "Where do you get your protein from?" This question comes from the...
https://www.drcarney.com/blog/health-issues/97-of-people-are-deficient-in-this-nutrient -
Rich Roll Discusses Protein for Athletes
Roll isn't asked the same question, "But where do you get your protein?" Instead of getting his protein from steak, dairy, eggs and whey supplements like many athletes do, this 47-year old, accomplished vegan ultra-endurance athlete prefers to get his...
https://www.drcarney.com/blog/health-issues/rich-roll-discusses-protein-for-athletes -
Are You Eating Like Royalty?
A review of the best scientific literature establishes beyond reproach that the majority of disease seen by medical professionals today is a direct result of our quest for, and reliance on, animal-source food. This is no surprise to Dr. John McDougall,...
https://www.drcarney.com/blog/health-issues/are-you-eating-like-royalty -
Fiber's Role in Preventing Breast Cancer
What is Fiber and What is its Purpose Besides "Keeping us Regular?" The word "fiber" may bring many thoughts to our minds. Helping us "stay regular" would be the most prominent thought for most of us. This is certainly true; however, fiber plays a much...
https://www.drcarney.com/blog/health-issues/fiber-s-role-in-preventing-breast-cancer -
Dairy Protein Linked to Constipation
According to Dr. John McDougall, dairy protein paralyzes the bowel. In his article, In Search of the Perfect Bowel Movement , "Dairy protein (not the fat or sugar) causes severe constipation in many people. This was clearly demonstrated in a study...
https://www.drcarney.com/blog/health-issues/dairy-protein-linked-to-constipation -
Lower Your Cholesterol Using Fiber!
If you're tired of all the side effects from taking statins to reduce your cholesterol, you may be interested in trying another approach that's safe, side-effect free, and shown to reduce cholesterol more than statins . What does this new approach...
https://www.drcarney.com/blog/health-issues/lower-your-cholesterol-using-fiber
