Impact of Dietary Fiber on Inflammation and Insulin Resistance in Older Patients: A Narrative Review
Devout consumption of fiber-containing foods may help lower inflammation and cellular resistance to insulin in elderly individuals.
This study investigated the dietary fiber, inflammation, and insulin resistance connection hypothesis in older adults. Researchers utilized data obtained from relevant studies on the subject.
Researchers discovered that increased consumption of fiber-rich foods decreased the rate of occurrence of inflammation and insulin resistance in elderly men and women. This study provides evidence that eating foods high in fiber may help reduce inflammation and improve insulin resistance in older adults.