• Today I discovered they are a trigger food for me. Last night I had a really bad craving for peanut butter. I had about 3 tablespoons, I had to throw it out before I binged on the whole jar. I think I will keep only flax seeds and chia in my...

    Today I discovered they are a trigger food for me. Last night I had a really bad craving for peanut butter. I had about 3 tablespoons, I had to throw it out before I binged on the whole jar. I think I will keep only flax seeds and chia in my house for now on. 

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