I am seeing healing from my leaky gut. Going oil free and eating whole food plant based, following the Starch Smart way, has helped so much! I had developed allergies to citrus, spinach, tomatoes, nutritional yeast flakes, and a few other foods. But all these have disappaeared! My sensitivity to gluten is still there but it has decreased. I trust that as I lose weight and keep eating this way, I'll have total healing!
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